Category: Programs
New! A 3 Day Sample of the Spring Meal Plan (download now)
Have you ever wanted to do the Seasonal Meal Plan, but not sure if it will work for you? Well, …continue reading >
A tough love talk: on fear & thoughts that keep you stuck
Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like …continue reading >
The Simply Real Life Program is now OPEN!!
The Simply Real Life Program is now here, with 6 uplifting and inspiring weeks, carefully crafted to help you get …continue reading >
Join Me! The #simplyreallife 10 Day Challenge Starts March 12th!
Psst! THE SIMPLY REAL LIFE 10 DAY CHALLENGE is right around the corner. With 10 inspiring days on how to live …continue reading >
The Winter Meal Plan 2018: RELEASED + Full Recipe List!
I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m …continue reading >
LIVE THIS FALL! The Simply Real LIFE Group Program is now open for enrollment!
>> See all the details here<< FACT: A better relationship to food (more joy, more grace, less guilt, and …continue reading >
Considering A Fall Cleanse? Read This First..
Ok, be HONEST. How many of you have muttered the words (out loud, or to yourself) something like this in the …continue reading >
Need a Little Healthy Refresh Like Me? The 10 Day #simplyrealhealth Challenge Starts September 5th!
Mmm k… so, is anyone else feeling in need of a little healthy boost, some killer inspiration and a little …continue reading >
The Spring Meal Plan 2017: RELEASED + Full Recipe List!
I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m …continue reading >
The Simply Real Life Group Program Is Now OPEN for Enrollment!
Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant …continue reading >
Announcing the 10 Day #simplyreallife Challenge! Starts 3/13
Yes, those are my athletic and imperfect thighs. 10 years ago, verdict would still be out if I’d still be …continue reading >
On Creating Food Freedom (+ A Healthy Life Made Simple)- A Podcast with Colorful Eats
So by now you know that I’m obsessed with podcasts. I cook to them, walk to them, clean to them, …continue reading >