Category: Programs

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

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So, here’s the thing that most of us don’t really want to admit: You take yourself wherever you go.  So if you’re always running from, and distracting yourself with quick fixes, or and short spurts of perfection and extremes….well, we all know how that ends. Every. Single. Time. The guilt! The shame! The frustration — and […]