“My main concern was that I wouldn’t like any of the food. I was so, so wrong! It was all amazing, and so easy to make. And I am not a cook by any means!”

“I have sung the praises of this meal plan to friends in Michigan, Cali, Texas, and more. I always say it’s a great way to try out “real” food and helps teach you tricks to shopping, mixing and matching meals, etc”

“The fall meal plan has been a GODSEND! Seriously. Love that shopping list and love the freshness that each week provided- both in recipes, new foods and ingredients.”

“The Simply Real Health Fall Meal Plan is flexible plan with delicious and crazy simple, clean recipes that anyone can make.”

“I love the Meal Plan and I love Simply Real Health! It’s so nice to have all of your meals planned and your grocery list done for you! That’s what usually takes me the longest to prepare. The Meal Plan helps me eat healthy and has introduced me to foods I’ve never prepared before (cinnamon delicata squash, roasted fennel, and chickpeas in soup)!”

“I’ve never eaten so many veggies… and liked it!”

“I loved the ease and clear direction of the plan. I love the shopping list that tells me exactly what to buy and how much. Also, knowing exactly what I’m going to eat & prepare for each meal takes the stress out of planning every week.”

“When I am doing the meal plan I don’t feel like I am on a program or a diet, I feel like I am just getting help to eat and feel my best.”

“This meal plan is a great way if you don’t have the time to plan out healthy meals for the week and also to help get a better idea of how to have a healthier pantry and overall diet. I learned so much though the handouts and feel even more competent going forward on my own after doing this.”

“It really was so nice to go to the store once a week and know that I had everything I needed. I also cut down our grocery costs by at least one third if not in half. Fantastic!”

“I have saved so much money by preparing meals at home,  I have way less digestive issues, less bloating/water retention and have definately lost some weight. It’s a nice bonus!”

“I love the healthy recipes that are planned out every week for me. I don’t have to think about it, I know what to get at the grocery store and when to have the meals ready. I’ve saved money, lost weight, and feel great.”

Complete List of The Fall Meal Plan Recipes:

Homemade Pumpkin Spice Lattes

Blackberry Coconut Acai Bowls

Pumpkin Poppyseed Bread

Sea Salt Caramel Corn

Pumpkin Chocolate Coconut Granola

Honey-Butter Roasted Figs and Greek Yogurt

Chicken Sausage and Egg Scramble with herbs

Shredded Zucchini Morning Muffins

Lentil Tomato Basil Feta Salad

Grille Kale or Romaine Caesar Salad

Fig Beet and Walnut Arugula Salad

Creamy Coconut Vegetable Soup

Roasted Apple, Fennel and Yam Salad

Cinnamon Roasted Delicata Squash

Shaved Zucchini Salad

Fall Ratatouille

Italian Chopped Salad

Artichoke, Spinach + Goat Cheese Quinoa

Chicken Avocado Kale Quinoa Salad

Moroccan Lamb or Vegetable Stew

Moroccan Tacos

Butternut Squash/Pumpkin and Apple Soup

Chicken Tortilla Soup

Cajun Carnitas and Red Beans

Chimichurri Shrimp/Steak or Chicken with Roasted Sweet Potatoes

Roasted Salmon and Brussel Sprouts

Lemon Poppyseed Shredded Brussel Sprout Salad

Mini Meatloaf Muffins

Spiced Rubbed Salmon or Pork

Tomato and Wild Rice Gratin

Homemade Romesco Sauce

Polenta with Roasted Veggies and Steak or Chicken

Turkey Sloppy Joes in Lettuce Wraps

Chicken and Veggie Green Curry Stir Fry

Also included:

Real Food Basics Guide

Pantry + Freezer Staple List

Healthy Snack Option List

Healthy Dessert Ideas + Recipes List

Healthy Living Resources List

On The Go Guide: Cocktails, Restaurants + Eating Out Guide

Click here to SIGN UP for the Fall Meal Plan

Or read more details here!

If you like the Simply Real Health philosophy, be sure to check out some of the other ways we can help you feel better, healthier, happier and more energized in your daily life – customized plans + help are available here, no matter your situation + lifestyle.

And…Pssssst! You should sign up for Sarah’s weekly healthy newsletter here, with tips, easy real food recipes and inspiration galore. It’s free healthy lovin’, delivered right to your inbox: https://simplyrealhealth.com

Photos by Jasmine Pulley