Ask and you shall receive.
From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie!
And yet another green smoothie to add to your collection.
Wait.
You don’t have a collection?
Or your “collection” is just bookmarked pages of this blog or your well-worn #SRH meal plan pages?
Everyone needs a collection.
Even if you are just started to venture into the world of green smoothies. And especially so if you are a seasoned pro. Making them often is one of the easiest ways to feel great + pump up all of your body’s systems for the day. But not if you are making it with EXACTLY the same thing every morning.
Too much of a good thing isn’t great. From a boredom perspective AND a health perspective.
So it’s important to mix it up. Keeping it fun and exciting by having a bunch of great ideas to change your smoothie contents seasonally, and to incorporate new kinds of energizing fruits + veggies into your life is one of the best things you can do for yourself.
Trust me. I know.
I’ve spent a lot of time making green smoothies. A lot. And a lot of testing to mix up my usual favorites.
So, I definately have a collection. And now, it’s all up for grabs if you need some new ideas. If you haven’t heard of The Art of Green Smoothies: The Simply Real Health Guide + Recipe Collection, you might want to check it out. It has over 27 exclusive, creative and AMAZING tasting green smoothie recipes, categorized into “Beginner”, “Intermediate” or “Advanced” sections. So there is something for everyone, no matter where you are starting at. And all the tips + tricks on how to make them perfectly everytime. Get more information or grab your downloadable copy here.
***Curious about what the big deal is with green smoothies? Catch up on my previous post’s about them (listed below) and why they are my favorite thing EVER for living a healthy lifestyle on the daily***
Previous Posts:
[Why Green Smoothies Will Change Your Life]
[Green Smoothies Are The New Coffee. 7 Reasons Why You Should Start Drinking Them]
[Sarah’s Superfood Green Smoothie Recipe]
[The Tropical Green Smoothie + VIDEO]
Peach + Blueberry Green Smoothie
Ingredients:
3 leaves kale (leafy green kind)
3 cups spinach
1/4-1/2 banana
3 peach slices (frozen)
3 TB hemp protein (optional) (I use this kind from Manitoba Harvest because of their extremely clean ingredient list)
1/4 cup coconut water + 1/4 cup water + 2 handfuls ice
Blend all ingredients together, waiting to add the ice until you blend everything else first. Pour into glass mason jars to take with you on the go!
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