Tag: bevvies

I knew you guys were my people. Any time I post something I’m making or a recipe I’m working on in my kitchen, my DMs get flooded with questions. “What is that? Can I have the recipe?!”…. and my messages are never more buzzy than when I’m pouring up a bevvie to sip on, doesn’t […]

You guys know I’m a bevvie queen. Morning bevvies are maybe my favorite ritual of the day, and honestly, the 5 minutes it takes to make one sets the tone for my day. It forces me to slow down, get present, and gives me some space for a few minutes to check in with myself, […]

Late summer. The last days of August. Fall is on the horizon as we (…..ok, as I) hold on with all my might to the last bits of summertime. It’s kind of magic, this time of year. The sunsets are just barely earlier, the wakeups are dewier and breezes are coming in with just the […]

Relationship to coffee: IT’S COMPLICATED: Anyone else? I mean, coffee would be the easy way out FOR SURE. A nocturnal newborn + round the clock nursing and you’d think the coffee would be a be a necessity. But since being pregnant, (and maybe more importantly- since my body doesn’t do great with it everyday), I’ve given […]

Let’s talk BREAKFAST, on the go, the easy way.. ya know, when it’s maybe a little too cold for your green smoothie. Because if you’re someone that gets hungry in the morning, having stuff ready to go is key. If you’re new around here you know this morning hunger thing is something I like to […]

  After millions of questions about my healthy morning #bevvielady ways, I’ve got a little treat for you today my friend: A totally free guide to the best and healthiest morning bevvies (or how to upgrade your current favorite), so you can start each day the healthier way: energized, alive and ready for whatever gets […]

NEW & oh so fun! You asked, so it is given: The Healthy Winter Bevvielady Guide is here! That’s right. The stars of the Simply Real Health instagram feed, are now all captured for you to replicate at home! Inside this gorgeous printable guide, you’ll find: 5 of my favorite “framework” recipes for super-charged morning […]

A few of things (ok, fine all the things) I am loving this fall, that are helping to keep me healthy, inspired and on top of my game this season. And full of joy. Because, one without the other is just no way to live. In the categories of ADORN, FUN NEW THINGS TO TRY, […]

This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram stories this week.  I was 100% sure I’d lose some of you. OMG. What the ____ is she making over there now?  Welp. I was wrong. The messages came in hot and heavy all week, asking […]

I like to call it magic. A cup of morning coffee or tea that doesn’t give you jitters, doesn’t make you hungrier, gain weight, crave sugar, and doesn’t crash you down later in the day. Also, it tastes like heaven. But is totally and completely a superfood.  So, after weeks of posting my little daily cups […]

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. With a little bit of coconut water, thank you very much. But only the organic […]

  Eating healthy in a lifestyle kind of way is one thing. A “healthy lifestyle way of living” = learning to navigate your real life, including the things you love to eat and drink while balancing it with those things that make you feel good, give you good energy, productivity and focus throughout the day. […]