Tag: Christmas

Yep, it’s official— the holidays are around the corner which means it is TIME to get cozy, turn on some good tunes and lean into the things that bring you joy. Like so many other people, this is my favorite time of year  to bake. There’s something extra cozy about the oven warming up the […]

Woooo. Welcome. to. December! Can you believe we’re actually….. here?? It’s a little mind blowing after such a spinny, wacky, LONG year, but I am so, so grateful. Not just for the end of 2020 being here (… hi, all of us). But also for the messes and challenges and beautiful awakenings and change that […]

Mm, the most wonderful time of the year. The time  with the most cheer and the happiest celebrations. And a lot of them: epic gatherings, parties, the best goodies, heart-lifting times spent with family and friends. The truth is this: it’s a high energy and high output time, no matter what life season you’re in. […]

10 Unusual Tips for A Happier + Healthier Holiday Season 1. Increase The Quality and “Realness” of Your Food, No Matter What It Is There is almost ALWAYS a way to use better quality and real-food ingredients, no matter what you are trying to eat or make…. which usually leads to a better tasting dish […]

Spinach-Artichoke Dip usually reads something like this: Mayonnaise. Cream cheese. Cheese. Sour Cream. tiny amount of spinach. tiny amount of artichoke. Not that I don’t love cheese. I do. As a flavor enhancer. Not as a gut bomb. Call me a minimalist, but by using greek yogurt (full fat, of course because fat is naturally […]

  The following recipe is a sneak peak of one of the recipes from the upcoming Simply Real Health Cookbook- easy, delicious recipes for a healthy life, made simple! Order your copy here.  So, a few of you guys have asked for more recipes with meat involved. It’s funny- I used to never really eat that […]