Tag: coconut

I can’t post this recipe today without giving you some low-key full disclosure. I’m not a real sweets kinda girl, but these cookies are straight-up like cookie crack. There, I said it. You have been warned. I’ve made a few batches so far (“recipe testing” and just making extra certain they’re real, real good for […]

The green smoothie has been summer-ized. Cuz it’s time for some ice ice baby. Shusheeeeeees for all. But, you know. Upgraded this time. Because why should kids have all the summer fun? The Coconut-Chocolate Green Slushie Makes 1 delicious serving 2-4 cups organic spinach 1/4 to 1/2 frozen banana 2 tablespoons coconut butter/coconut manna (I […]

Missed my full matcha guide post a few weeks ago, did you?  Well, before you dive into this one today, you’ll want to read it first to know what this matcha obsession of mine is all about, where to find it, and why it’s so good for you. Then, we can talk about doughnuts, mmm k? […]

I have strong feelings about this. A little warning before you read. Contrary to what you might think, I think there is a right and a not-so-helpful way to eat your veggies. Which is obnoxious, I realize, because eating veggies at all is a good thing, and something I would/should always encourage. And I do, mostly. […]

This is for real: don’t read this post unless you’re fine with a new addiction. Because, these. These grain-free, refined sugar-free, gluten-free, egg-free and dairy free treats are my favorite things to keep around as of late. And, with so much good stuff in them (coconut oil, walnuts, chia seeds and nut butter for great healthy fats and […]

Simply Real Health In The Kitchen: Episode 1: How To Make Soup. Click here to watch! Are you ready for the easiest soup ever? ANYONE can do this. You need 3 ingredients, 2 spices, and 7  minutes (or less!) As if that weren’t enough, this little number is pretty great tasting, made with 100% real […]

There are some HUGE things happening around here. But today, I’ll keep it short and sweet. As long as you promise to stay tuned in the coming week. Deal? Deal. These delicious little bites are traditionally made for dessert. But. I’m currently picking crumbs out of my keyboard this Sunday morning. Hey. From a health […]