Tag: coconut oil

I like to call it magic. A cup of morning coffee or tea that doesn’t give you jitters, doesn’t make you hungrier, gain weight, crave sugar, and doesn’t crash you down later in the day. Also, it tastes like heaven. But is totally and completely a superfood.  So, after weeks of posting my little daily cups […]

When the topic is chocolate, there’s no point in messing around today. It’s serious business. Let’s get right to it. You almost don’t need me to tell you why you should make this recipe, because, let’s be honest. It’s CHOCOLATE. And on a healthy blog, which means GUILT FREE. See? I know you. It’s like getting […]

So, we’re talking organic coffee here. Just to be clear. Because toxins are, in fact, gross. And the ones in coffee can be pretty strong. So, step number one: get yourself some organic brew beans. Good job. I’m already proud of you. Like I mentioned in this week’s earlier post (how to get yourself back on track […]

  See ya later gross vegetable and soybean oil and loads of white sugar. Unless of course, you LIKE having lots of inflammation in your body. If not, don’t worry my darling. There’s a much better way. It’s called eating real food. No matter what it is, or what you want to have. I think there […]

Special breakfasts and brunches in are a rarity around here. I’m much more of a dinner girl myself. Snow days, holidays, or winter weekends away might be the only exception. And, tis the season. A cozy little slow roll into the day, sipping coffee and great tea and just being with each other. The sweet […]