Tag: coffee

You guys know I’m a bevvie queen. Morning bevvies are maybe my favorite ritual of the day, and honestly, the 5 minutes it takes to make one sets the tone for my day. It forces me to slow down, get present, and gives me some space for a few minutes to check in with myself, […]

  After millions of questions about my healthy morning #bevvielady ways, I’ve got a little treat for you today my friend: A totally free guide to the best and healthiest morning bevvies (or how to upgrade your current favorite), so you can start each day the healthier way: energized, alive and ready for whatever gets […]

NEW & oh so fun! You asked, so it is given: The Healthy Winter Bevvielady Guide is here! That’s right. The stars of the Simply Real Health instagram feed, are now all captured for you to replicate at home! Inside this gorgeous printable guide, you’ll find: 5 of my favorite “framework” recipes for super-charged morning […]

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, showing you my most recent favorite healthy finds, and weekly staples that help me live this beautiful healthy life, made simple. This week, it’s a mini Trader Joe’s addition. It’s no secret I love this store, […]

Ok. Are you guys ready for this full SITUATION? So, to catch you up, things just got weird yesterday on instagram. Someone asked me a innocent question (Q: do you have matcha every single day?) and before I knew it, I was pulling everything out of my bevvie closet, like nobody’s business. Showing you alllllllthethings. […]

I like to call it magic. A cup of morning coffee or tea that doesn’t give you jitters, doesn’t make you hungrier, gain weight, crave sugar, and doesn’t crash you down later in the day. Also, it tastes like heaven. But is totally and completely a superfood.  So, after weeks of posting my little daily cups […]

  Mmmm k. It’s time. After finding at least 15 matcha pics on my phone from the last 6 months, I have to tell you guys more about my newest obsession. So, as most of you know, I’ve always been a big time green tea drinker. Daily. But also, a sporadic coffee drinker, on trips […]

So, yesterday as I was getting ready to power up and get ready for a major camp out sesh at my desk for the day (werk, werk, werk, werk), I did what I’ve been obsessed with this summer- starting it all out with a iced matcha almond milk latte. If you follow me on Instagram or […]

So, we’re talking organic coffee here. Just to be clear. Because toxins are, in fact, gross. And the ones in coffee can be pretty strong. So, step number one: get yourself some organic brew beans. Good job. I’m already proud of you. Like I mentioned in this week’s earlier post (how to get yourself back on track […]

I know you can picture it: the hazy, dreamy images of sipping hot coffee and cozying up in swaddles of soft blankets, with candles flickering, and a fire roaring. People reading, working. Sipping. Warm, cozy and perfectly content. As much as I’d love for that to be my reality, Winter can really suck my mojo if I […]

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. With a little bit of coconut water, thank you very much. But only the organic […]