Tag: easy recipes

We’re easing into the most bustling and joyful time of year— and one of the quickest moving, too. And that means some of our regular routines get thrown out the window like used wrapping paper if we’re not super intentional with them. If you’ve been here for a while, you know it’s during times like […]

If you’ve been around for a while, you know it: Living the  Simply Real Health LIFE is about so much more than food. It’s about creating a life that feels alive and vibrant. And meaningful, in the ways that matter to you. And most of all, simple. So that you feel a sense of ease […]

Imagine this wild scenario: you make something delicious, and life-giving (and easy) for dinner…. and everyone at your table ACTUALLY EATS IT, your kids included.  They might love it, even. Ask for it again. Or at least, eat it without a lot of complaints 🙂 Now, did I just name your 6pm fantasy land? Wait for it: this […]

Have you ever rushed into the kitchen after a busy day and wished you could somehow throw dinner together by snapping your fingers? Me too. And I do 🙂  It’s magic. Basically. It’s one of my little secret tricks to healthy cooking, made simple and easy: cook smarter, not harder. Once every month or two, I […]

Ever had one of those weeks that’s so good, you feel like you’re walking on air? This week has been one of those for me. I got to host a live cooking class this past Tuesday, sharing how I make 3 healthy meals for the week in less than 30 minutes. Yes, it’s really possible! […]

Lately, it seems like every time I check my inbox or Instagram messages, I spot a question about our family breakfast routine. People say, “Your mornings look so relaxed!” or, “Your breakfasts look so easy!” Honestly, that’s because they are! We’ve finally cracked the code to enjoying the morning meal. Don’t get me wrong: with […]

Eating healthy doesn’t have to be HARD. Or time consuming. Or complicated. This golden BBQ slaw & chicken recipe isn’t any of those things. It’s fresh and flavorful… and it literally took me 7 minutes to make in real time. You can watch the time lapse 1-minute version right here to see how it all […]

There’s just something about this time in the Winter that makes my body wish for all the veggie goodness I can find… and that’s where one of my all-time favorite salads (truly sooooo good!) comes into play. This salad is from my second cookbook, Simply Real Eating, and is seriously one of my top go-to’s […]

The Summer Meal Plan: Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am […]

The secret for a more effortlessly healthy and #antidiet life? Even though I knoooow, it’s so tempting this time of year to do an elimination diet or set plan to get “back on track”. But, I have another idea: 1. Infuse with more good. Meaning do and eat more of the things that you KNOW make you […]

The bevvie lady is coming in hot again. Summer style, today. A few weeks ago, I was chatting with one my friends about how neither one of us will ever do a juice cleanse again, in our lives. We died laughing. Nooooope. It’s the worst. It’s so intense and extreme. And you don’t really feel […]

Can we all just agree that Mondays are for SIMPLE?  And for proving that you always have SOMETHING to make in that pantry of yours, even though there’s “nothing” to eat. I had the same thought this morning. Running around, trying to make my weird morning bevvie while trying to tie up my nikes over […]