Tag: gluten free
The Pear Fall Salad (From My New Day Northwest Cooking Segment!)
Ok, friends! I was back on our local Seattle morning show today (King 5, New Day Northwest) sharing another fun, healthy & SIMPLE recipe, and wanted to share for you all here. It’s such a great one for Thanksgiving coming up, or anytime you want the salad to be the secret star of the show– […]
The Fall Meal Plan is HERE: Your Guide to Stress-Free + Simplified Seasonal Cooking
I had to wait until the weather actually cooled down, you know? And that it was official on that calendar… to finally admit that Fall is here. To finally make that shift into the cozy, earlier evenings, to cooking warm meals inside, and to actually enjoying the process of moving into these slower, more intentional […]
The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids
Lately, it seems like every time I check my inbox or Instagram messages, I spot a question about our family breakfast routine. People say, “Your mornings look so relaxed!” or, “Your breakfasts look so easy!” Honestly, that’s because they are! We’ve finally cracked the code to enjoying the morning meal. Don’t get me wrong: with […]
Gluten-Free Mini Pumpkin Spice Doughnuts (Your Newest Fall Obsession)
I don’t know about where you are, but around here temps are quickly cooling off and the end-of-year feels are starting to ramp up… big time. Throw in another BIG full moon this weekend (on Halloween), followed by Daylight Savings, plus (not to mention) an absolutely crazy upcoming election…. and I’m guessing we’re all feeling […]
Fall Meal Plan is Now Open!
I had to wait until the weather actually turned, you know? And that it was official on that calendar (as of this week). To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing so outdoors, […]
THE HEALTHY HOLIDAY RECIPE GUIDE! (download now): 70 of my all-time-favorite ways to eat beautifully this holiday season
I have a little (big) treat for you guys today! It’s something that’s going to save you sooo much time and hassle (and mmmm…. some bloating and guilt too) as we head into the upcoming holiday season! With Thanksgiving coming up this week, I wanted to make you a little present, that will make you […]
NEW Favorite Healthy Finds at Trader Joe’s (Fall 2019)
So, this is kinda becoming a regular, annual thing— a quick little roundup of all my current favorite finds from Trader Joe’s. (Find last year’s list here, and 2017 here for even more goodies). And let me just say before we get to it—that, yes, of course, ideally, and as much as possible, we should (and could) […]
How I healed from SIBO (and it’s not what you might expect)
The post that so many of you have been waiting for… for I don’t know…. A YEAR maybe? I’ll be honest: I’ve been putting it off a bit, trying to finish first things first (like finishing the 2nd cookbook that comes out next month!!, planning the entire book launch, writing new meal plans, having a […]
Fall Meal Plan 2019 is Now Open!
I had to wait until the weather actually turned, you know? And that it was official on that calendar (as of this week). To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing some outdoors, […]
GF Oatmeal Chocolate Chip Cookies (aka, The Lactation Cookies)
I’ve been feeling like a oatmeal connoisseur over here lately (you know, anything for that milk supply). On a low-key morning that’s meant a little oatmeal bowl for breakfast (with added collagen peptides, chia seeds, a splash of maple, dousing of cinnamon, sprinkle of spirulina, or handful of raisins). But on a busy morning? Like […]
Winter Meal Plan 2019: RELEASED! ( + full recipe list)
I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]
The Salmon Nicoise Salad (and Daily Basil Dressing)
Every season, you guys know I get obsessed with one salad. ??♀️ Always a fan-girl of keeping things SIMPLE & super efficient, it then becomes my go-to for literally everything that season: busy work week lunches (if made ahead), quick dinners that don’t require tons of thought or planning, easy picnic nights, or bringing something […]