Tag: gluten free

A perfect Fall Sunday cooking dish today– a simplified healthy twist on the French classic, the cassoulet. It takes a bit more time than my normal cooking attention span, but it’s well worth it for the amount of leftovers you’ll have for the week. Soaking the beans ahead of time can seem like a pain, […]

Simply Real Health In The Kitchen: Episode 1: How To Make Soup. Click here to watch! Are you ready for the easiest soup ever? ANYONE can do this. You need 3 ingredients, 2 spices, and 7  minutes (or less!) As if that weren’t enough, this little number is pretty great tasting, made with 100% real […]

I love it when healthy food is all the rage. Trendy, if you will. That’s how I know it’s ok to post it. Other people besides me think it’s cool. I know these might be a little too trendyhealthy for some of you, but they pass my taste test. Even more than that though, they […]

Sarah’s Summer Berry + Fruit Crumble Ingredients: Any combination of blueberries, strawberries, blackberries & raspberries (or peaches, plums, apples or pears, depending on the season) (yes, you can also use frozen berries) For the crumble: 1 cup almond meal (almond flour) 1 cup unsweetened coconut flakes 1/2 cup walnuts, chopped 2 tsp vanilla extract 2 […]

Thanksgiving. Let’s talk about it. And the approaching holiday season as well. For most, Thanksgiving marks the time of the year where people let themselves go. The 5-7 lb creep as the year comes to an end. For some, even the anticipation of holidays coming makes them go off the deep end with their food, […]

Ah. Summer meals. You can’t argue the fact that food just tastes better this time of year. With so many great fresh foods in season now, putting meals together should be easy-breezy. No need for takeout, or lots of ingredients when everything is at it’s perfect ripeness. And who wants to spend time slaving over […]

Chopped Greek Salad It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any sort of cooking. While I try to make all my recipes quick, […]

I’ve got one big super bowl (for Superbowl weekend, obviously) today. My most favorite chili recipe, and a little sneak peak of one of the recipes from The Simply Real Health Cookbook: Easy Real Food Recipes for a Healthy Life, Made Simple. This. Save this right now. Trust me. Poblano Quinoa Chicken Chili, coming in hot. Maybe […]