Tag: goals
5 Mistakes People Make When Goal Setting
All this talk about business lately has me thinking about GOALS. And how to approach them like all other things in my business and in life– with grace and ease and intentionality. Hey, don’t get me wrong, there’s nothing wrong with BIG goals and going for your dreams. I think it’s actually a nonnegotiable of […]
A Peek Inside My Own Manifesting & Intention Setting Ritual
You guys have asked for this for SO LONG, so I finally did it: A real time video post & sneak peek of how exactly I go about setting intentions in my life, and my own process of manifesting big dreams. I hope this inspires you to create the same kind of thing in […]
End of Year Rituals // My Own Practice
I don’t know about you, but I have a funny memory. Especially so this time of year, when it seems to come so easily to others. I’m pretty good at either remembering and focusing only on the good in smaller increments (and finding something daily, as you guys know in my #dailyjoys tags on instagram). But, I’m not […]
Your best food year (here’s how).
Roasted Carrot Soup You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]
On Starting Fresh
There is something so magical about this time of year. People shift and stir. Dream. Declare. Pursue and re-imagine. We feel like we’ve been given a divine permission to bust through old habits, negative thoughts and other stagnation. Mentally, physically, relationally, emotionally and in all our roles in life. To be set free. To move […]