Tag: group program
On a Better Relationship with Food: My Own Story (Part 3). Plus, a Big Announcement!
This is Part 3 of a 3 part series, all focused on a theme that is so close to my …continue reading >
On A Better Relationship To Food: My Own Journey (PART 2)
This is Part 2 of a 3 part series on having a better relationship to food. It’s not for everyone, you’ve been …continue reading >
On A Better Relationship To Food: My Own Journey (PART 1)
In my job, I talk about and am surrounded by food all the time. I post about it, have written …continue reading >
A tough love talk: on fear & thoughts that keep you stuck
Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like …continue reading >
A Better Relationship To Food: My Own (Real) Story
So, warning. Full permission to skip this one, this week. This is a much longer post than usual, but is …continue reading >
The Simply Real Life Group Program Is Now OPEN for Enrollment!
Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant …continue reading >
Protected: The Group Program (sneak peek of the Welcome call!)
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Are you a #1, 2, 3 or 4? Take the quiz here..
In my work, I know that there are four different types of you out there, reading these exact words right now. …continue reading >
Why I was nervous to do the group program (and what happened)
Real talk for a second here. If I’m being honest, the Simply Real Health Group Program has been in the …continue reading >
I made you this cake. Go for it.
I made you this cake. Gluten-free carrot zucchini cake, to be exact. It’s pretty much like eating vegetables for breakfast, so …continue reading >
The (life changing) Group Program is back! Starts March 7th
Last week, I wrapped up my 6th week and second full group of amazing women in the (BIG) Group Program. …continue reading >