Tag: healthy desserts

Missed my full matcha guide post a few weeks ago, did you?  Well, before you dive into this one today, you’ll want to read it first to know what this matcha obsession of mine is all about, where to find it, and why it’s so good for you. Then, we can talk about doughnuts, mmm k? […]

Fun Fall hack: turn your fav Simply Real Health GF Banana Bread ➡️ GF Pumpkin Apple Bread with just a few easy swaps! Here’s how: . Crack open that Simply Real Health Cookbook of yours: Swap 1 cup puréed pumpkin + 1 large peeled, chopped apple for the bananas. ? . Add 1/4 cup more coconut […]

As I write this, I’m waiting to board the plane… to my WEDDING! WHAT?! 🙂 I’m so excited, I can barely type straight. And, I know, I know. I told myself (and you) I would take this week off from blogging. But, turns out, I don’t want to. Mainly, because you guys actually need this. It’s […]

This sun has been making me do crazy things. Like make tropical cookies while Jack Johnson’s words float around my kitchen like happy little sunshine fairies. Wearing hula skirts. Welcome to my thoughts.  So, when those said cookies turn out to be soo good, but also great for you (as far as cookies go), you let those fairies […]

A dessert that you never have to feel bad eating, is dessert after my own heart. One that happens to make you feel like a little kid again, and I’m done for. So, because it’s hot and it’s summer and I can’t stop sneaking little cold bites of these in the fridge and smiling, I […]

A cookie you can feel great about eating for breakfast is my kind of cookie. Also in that category of things that are my jam– any cookie that actually comes out well enough that other people like it too. I’m not exaggerating. I have no shame about it. Baking is not my forte. All those rules […]

Fact: Dessert is one of the great things about life. Fact: Too many great things will make you feel not great, especially when it involves sugar. “Not great”  in the Sarah books = energy wise, sleep wise, mood wise, and productivity wise. Weight wise, sure. That too. But, in my experience with clients, those first […]

Sarah’s Summer Berry + Fruit Crumble Ingredients: Any combination of blueberries, strawberries, blackberries & raspberries (or peaches, plums, apples or pears, depending on the season) (yes, you can also use frozen berries) For the crumble: 1 cup almond meal (almond flour) 1 cup unsweetened coconut flakes 1/2 cup walnuts, chopped 2 tsp vanilla extract 2 […]

Wait right there. You don’t have to scroll down to double check. I’ll admit it. The dark chocolate + sea salt combo is back again for a 2nd post. I just can’t help it. But, this one is different. It has almonds too. and toffee. Figgy pudding, sch-muding. These are the real holiday goods. If […]