Tag: healthy living

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

Sitting here sipping my green tea this morning, I’m having a little moment. Tomorrow is a big day for me, although I feel shy to talk about it. Tomorrow marks the day that I started this little business of mine, 2 years ago. April 11th. The day that I became an entrepreneur. A one-woman show. […]

Fact: Most people think that being + eating healthier takes “a lot of time”. So they just don’t really do it. Consistently at least. Because life is busy. Totally. Me too. But, I always want to ask them. “A lot”, like more time than you’re spending now? Because when you factor in how much time […]

This Friday is the official day of love. Making February the month of it. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day is not just some commercialized fluffy, overly pink + sparkly holiday for couples and little kids (or kid-like adults) […]

Real food, made simply so you can love and enjoy better health. Simply, Real, Health. That’s the name of the game. My favorite game. This is one of those weeks where I started laughing to myself about my “recipe” of the week. That word seems to be a bit flattering. So much so that I […]

I can’t let today go by without acknowledging a little something. Exactly one year ago today, I filed for my business license to start this crazy thing called Simply Real Health. I have never done anymore more scary, challenging and deeply inspiring in my life. For all of you who regularly read the blog or […]

The 3 Day Evolution Juice Ritual: A Road Test This past Tuesday, after the long Labor Day weekend {full disclosure: and the birthday week that led up to it. Being the food & wine lover that I am,  you better believe it was quite the week of doing things I love}, I decided that it […]