Tag: healthy meals
4 Of My Favorite Healthy & Easy Fall Recipes
Mmm, this transitionary period between summer and fall. Bittersweet in so many ways– but beautiful, too. I’m a summer girl at my core, and yet once fall makes its way in, I always feel this internal shift that is so needed. A shift toward comfort, toward groundedness, and towards efficiency. I don’t like saying goodbye […]
4 Make-Ahead Meals to Prep + Freeze for Later (in 30 Minutes!)
What if I could tell you… you could take ONE simple grocery list and use it to prep and freeze four different meals for later, all in a half hour or less? This isn’t some wacky elementary school math problem. It’s real life, like YOUR real life! And I can’t wait to show you how […]
10-minute Golden BBQ Slaw & Chicken (& 5 More Fast Meals)
Eating healthy doesn’t have to be HARD. Or time consuming. Or complicated. This golden BBQ slaw & chicken recipe isn’t any of those things. It’s fresh and flavorful… and it literally took me 7 minutes to make in real time. You can watch the time lapse 1-minute version right here to see how it all […]
5 Ways to Make Healthy Eating Way Easier on Yourself This Season
So, I don’t know about you, but I used to go into the New Year with these huge, overhauled goals for how I was going to change my routines and up my efficiency. Can you relate to that one? I figured you might. But, here’s the thing: that has really changed for me over the […]
How I Plan My Meals Each Week
As you guys know, having little mini rituals in my day is a huge part of my life (and how I stay sane as I switch between mama mode to ceo mode to creative mode to solo/ myself mode, back into mama mode, and then wife/partner mode every single day). From my morning matcha to […]
The 10 Best (Healthy) Meals To Bring To Friends
This much I know is true: food is magical. Especially thoughtful and intentional food- the kind that deeply settles something in us, and especially so when you share it with people you love, and wanna squish hug as hard as you can. It’s something it took me most of my life to really know it’s […]
Mediterranean Hummus Wraps
I love it when healthy food is all the rage. Trendy, if you will. That’s how I know it’s ok to post it. Other people besides me think it’s cool. I know these might be a little too trendyhealthy for some of you, but they pass my taste test. Even more than that though, they […]