Tag: healthy winter recipes

Anyone else wondering how in the world the year is almost over already? It seems like time goes by even faster year after year…… and somehow it always blows my mind when December creeps up on us. Please tell me I’m not alone?! It’s why savoring these winter days is extra important to me. To […]

You know when you’d sit at the dinner table as a little kid and hear… Eat your vegetables. You have to eat your vegetables. Eat your vegetables… or else! No dessert. Like it’s some kind of punishment. It’s no wonder most of us have a terrible relationship to eating veggies. And that’s if you were […]

To eat meat, or to not? With so many factors that determine people’s preferences with meat (sustainability, religious, cultural reasons and animal rights, just to name a few), getting meaty is a hot topic. Let me just preface this post by saying that I think that everyone has the right to choose the right fit […]

Want to cure your holiday hangover and get back to good already? The best advice I can give you is this: Eat dark leafy greens. Every day this week. Spinach, collard greens, arugula, chard, or the most trendy and healthy of them all– kale. Now, I know that a raw kale salad doesn’t sound appealing […]