Tag: inspiration

Yup, round 3 today. On VIDEO. [If you haven’t seen ’em yet, check out round 1 and round 2 videos first]. Mostly because I think shopping at Trader Joe’s is both a hobby AND game. And that I happen to be living inside my local one these days with all this crazy cookbook cooking, so […]

Sitting here sipping my green tea this morning, I’m having a little moment. Tomorrow is a big day for me, although I feel shy to talk about it. Tomorrow marks the day that I started this little business of mine, 2 years ago. April 11th. The day that I became an entrepreneur. A one-woman show. […]

Fact: Most people think that being + eating healthier takes “a lot of time”. So they just don’t really do it. Consistently at least. Because life is busy. Totally. Me too. But, I always want to ask them. “A lot”, like more time than you’re spending now? Because when you factor in how much time […]

I’m stepping way outside my box today. I can’t even see my comfort zone line, it’s so far in the distance. Today, I’m sharing stuff I’ve never ever talked about before. Personal stuff. A warning, it get’s deep. So maybe get yourself some tea. Or, stop reading now. Can you tell I’m embarrassed already? Today, […]

I can’t let today go by without acknowledging a little something. Exactly one year ago today, I filed for my business license to start this crazy thing called Simply Real Health. I have never done anymore more scary, challenging and deeply inspiring in my life. For all of you who regularly read the blog or […]

I was reading through my daily emails the other day, and came across this great little nugget of wisdom.  I just have to share it, because I’m completely in love with it. It’s one of the KEYS to living a healthy, happy and more inspired life, in my sweet little opinion. And I’ll tell you […]

[Sarah’s Note: Today, I wanted to share something very special. It’s something that I usually don’t broadcast and share on a wide level in interest, but felt incredibly compelled to share today. This past week, I asked one of my newer clients, who just completed the Seasonal Meal Plan (with my additional weekly coaching help and […]