Tag: Meal Plan

So, one of the biggest MYTHS around eating healthy is that it has to cost a ton of money. That it means only shopping at expensive grocery stores, or buying specialty brands.  And while those do exist (and they can be helpful for finding certain items easier), I’m a full believer that you can find […]

What’s really in my grocery cart? Come take a lil’ peek at my grocery store haul in the video below! You guys know I’m ALWAYS about keeping it simple & easy & super efficient when it comes to eating healthy, and now with a tiny babe? It’s even more important. Being busy doesn’t have to […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m totally just winning at life. Beyonce-in-a-apron-style, even if I’m still in my sweaty lululemons with a power bun and eyebrows that so badly need waxing. To me, making a healthy dinner is like this soothing little ritual […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

Fun Fall hack: turn your fav Simply Real Health GF Banana Bread ➡️ GF Pumpkin Apple Bread with just a few easy swaps! Here’s how: . Crack open that Simply Real Health Cookbook of yours: Swap 1 cup puréed pumpkin + 1 large peeled, chopped apple for the bananas. ? . Add 1/4 cup more coconut […]

Spring Meal Plan 2016 Recipe List: Sign up here. Plan available to start April 8th (or after). It’s real food eating, made delicious and EASY (in under 3 hours a week).  Thai Chicken Salad Rolls Creamy Cilantro Lime Dressing Organic Turkey Meatloaf Sesame Snap Peas The TGF Spring Salad Healthy Homemade Vegetable Pho with Zucchini […]

It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]

Roasted Carrot Soup  You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]

4 great choices this Fall for a healthy life, made simple! Family Meal Plan: 4 weeks or 8 weeks of stress-free family dinners Fall Meal Plan: 4 weeks of a real-food lifestyle, done for you. Freestylin’ Club: Monthly curated recipe inspiration, all year long One on One Mentoring: Make a big shift. Have a better […]

[Kale, Avocado, Feta + Roasted Butternut Squash Salad] [photos by Local Haven, unless marked otherwise- check out her review of the plan and 2 of her favorite recipes from it here!] Complete Winter Meal Plan Recipe List: * All recipes are real food based, naturally gluten free, and dairy and egg optional. Most are customizable […]

So, you’re interested in the Simply Real Health Seasonal Meal Plan, are you? But wondering what it will really be like? If it can really help you cook more and spend less money and eat better and feed the people you love better? I’d be wondering the same. Take a tour though the reviews of […]