Spring Meal Plan 2016 Recipe List:
Sign up here. Plan available to start April 8th (or after).
It’s real food eating, made delicious and EASY (in under 3 hours a week).
Thai Chicken Salad Rolls
Creamy Cilantro Lime Dressing
Organic Turkey Meatloaf
Sesame Snap Peas
The TGF Spring Salad
Healthy Homemade Vegetable Pho with Zucchini Noodles
Overnight Coconut Cocoa Nib “Oatmeal”
Apple, Fennel + Grapefruit Salad with Mint Poppyseed Dressing
Spiced Black Beans + Fried Plantains
Roasted Cherry Balsamic Chicken Thighs
Cauliflower or Brown Rice Pizzas
Shredded Chicken Hash
Coffee Rubbed Flank Steak
Spicy Kale Salad with Avocado, Crushed Pistachios + Goat Cheese
Spring Quinoa, Radish, Green Onion + Strawberry Salad
Hasselback Stuffed Potatoes
Chicken Burrito Bowls
Green Goddess Spring Salad
Chocolate Cinnamon Snack Balls
Rosemary Garlic Grilled Lamb Chops
The Skillet Potato Pancake
Grilled Shrimp + Marinated Artichoke Salad
Homemade Beet + Tahini Hummus
Grilled Fish and/or Chicken with Spring Pea + Mint Puree
Mezze + Antipasti Plate
Smoked Salmon/Chicken + Broccoli Fettucine Alfredo (gluten + dairy free)
Miso-Honey Grilled Fish + Veggies
Mediterranean Lentil Tacos
Peach BBQ Chicken
Sesame Soba Noodle Bowls
Pan Fried Herby Catfish
Honey Mustard Fried Chicken
Jamaican Jerk Steak/Fish/Veggies with Grilled Pineapple
Sign up here and start any Monday you’d like!
Recipes + shopping lists are sent out each Friday for the coming week, for 4 weeks in a row.
all recipes are naturally gluten-free and dairy optional, and can easily be doubled for bigger households.
- the real food 101 guide
- the full green smoothie recipe collection
- printable long term pantry + staple list
- printable cocktail, wine + coffee order guide
- healthy snack list (pre-packaged and homemade recipes)
- hyperlinked sheet of my very favorite books, cookbooks + recommended inspirational resources
- access to Sarah anytime for questions/recipe modifications
Plus, lots of secret fun bonus’s along the way!
// Happy Spring cooking my sweets! //
Questions? Leave a comment below or send us an email to firstname.lastname@example.org