Tag: meal prep

Ever had one of those weeks that’s so good, you feel like you’re walking on air? This week has been one of those for me. I got to host a live cooking class this past Tuesday, sharing how I make 3 healthy meals for the week in less than 30 minutes. Yes, it’s really possible! […]

Let’s talk about one of my favorite things in the world today– how to eat healthy, even when you’re low on time. Or energy. Or sleep… or creativity, or resources, or hands to cook it all. Maybe I’m just describing my life these days? (But I also have a feeling I’m not the only one. […]

I can *never* get enough of summer. The extra sunshine. The longer days. The beach trips. The walks with flowers blooming all around. The bustling trips to the farmer’s market. The FOOD. Oh, the food. That alone makes me giddy once we start inching away from the soggy spring in the PNW and getting closer […]

Eating healthy doesn’t have to be HARD. Or time consuming. Or complicated. This golden BBQ slaw & chicken recipe isn’t any of those things. It’s fresh and flavorful… and it literally took me 7 minutes to make in real time. You can watch the time lapse 1-minute version right here to see how it all […]

I have a little secret for you today. The key to healthy meals isn’t buying the most expensive organic produce or luxury meal delivery kits. It’s not spending hours prepping to plan your meals for the week or ONLY eating certain foods. Nope. The key to eating healthy is knowing how to cook in a […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

What’s really in my grocery cart? Come take a lil’ peek at my grocery store haul in the video below! You guys know I’m ALWAYS about keeping it simple & easy & super efficient when it comes to eating healthy, and now with a tiny babe? It’s even more important. Being busy doesn’t have to […]

Have you been curious about the Winter Meal Plan, but not sure if it’s the right fit for what you need? Take it for a free 3 day test run in your own kitchen this week and try it out! DOWNLOAD YOUR COPY HERE

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m totally just winning at life. Beyonce-in-a-apron-style, even if I’m still in my sweaty lululemons with a power bun and eyebrows that so badly need waxing. To me, making a healthy dinner is like this soothing little ritual […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, showing you my most recent favorite healthy finds, and weekly staples that help me live this beautiful healthy life, made simple. This week, it’s a mini Trader Joe’s addition. It’s no secret I love this store, […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m totally just winning at life. Beyonce-in-a-apron-style, even if I’m still in my sweaty lululemons with a power bun and eyebrows that so badly need waxing. To me, making a healthy dinner is like this soothing little ritual […]