Tag: mentality
The Simply Real Life Program is now open!
Enrollment is now closed for the year. Want to join the next round? Email us at hello@simplyrealhealth.com to get on the list.
The Big Group Program- Starts October 10th!
So, here’s the thing that most of us don’t really want to admit: You take yourself wherever you go. So if you’re always running from, and distracting yourself with quick fixes, or and short spurts of perfection and extremes….well, we all know how that ends. Every. Single. Time. The guilt! The shame! The frustration — and […]
Why I was nervous to do the group program (and what happened)
Real talk for a second here. If I’m being honest, the Simply Real Health Group Program has been in the works in my head (and heart) for well over a year. Isn’t that crazy? So, why did it take me so long to launch it? I know you’re dying to ask. Well, truthfully, because I […]