Tag: real food

I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]

In case you didn’t catch it, here’s the link to yesterday’s cooking show on King 5’s New Day Northwest Talk Show. I had myself a little blast. If it’s not obvious. In the segment, I’m show you guy a quick, easy, and super healthy comfort food type meal (under 6 minutes!). It’s the perfect way […]

I have this thing (especially in the fall and winter) where I’m allergic to plates. I mean, everything is just better in a bowl. Salads, where the dressing gets cradled and you don’t have to stab. Soups. Roasted Veggies. Um. Spiralized noodles. Mini Meatballs. Desserts. Snacks. Or, the best possible situation– random combinations of leftover […]

So last week, I got a call that I’d never refuse. That Molly Moon’s ice cream needed a little winter recipe fun for their new take-home pints. And, would I be interested? I mean, come on. When life gives you beautiful, artisanal ice cream, you take it. Especially when it’s pumpkin clove season. So today, my […]

Since it’s been over a million years since I’ve done a little video post..I’ve got a juicy little one for you today! Hot topic warning, it’s on one of the biggest pieces that people often miss when it comes to having a happier and healthier lifestyle (that actually lasts for the rest of your life). And hint, […]

As I sit here writing this, I’m in France. FRANCE. Catching a little lull in between the miles and miles traipsed around town and our late night dinner plans. Being here, I can’t help but think about my time here in Rome, almost 9 years ago now. It inevitably makes me think about how different I was back […]

Fall has this way of shimmering itself in. Softly. Lightly. And with a bit of sass, sometimes. Like your most fabulous friend, always a little late and disheveled, but everyone’s favorite to talk to. Fall is the season of back. Back to routines we know are good for us, back to a little more structure to […]

You know those days when you just want a big fat salad made for you? “Those days”. More like most days. A huge, overflowing GOOD one. That’s so satisfying and filling and you feel like you could just shoot up into the stars with your hand on your hip, all sassy and ready to dominate the world.. […]

No doubt about it. I get asked a lot of questions about food. And lifestyle. And how to eat well but also enjoy life too. And I love it. Because I know it’s not a easy thing to pick up, especially when we’ve been taught to think about food and eating so wrong differently, and for […]

I used to think I’d never be that kind of person who makes my own nut milk. Have you ever watched those videos or seen those recipes? It’s like a 2 day, 6 step process. With nut milk bags. Which – forgive me for being judgy, “nut milk bags” just sounds weird, and I don’t […]

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. I’m going to just say it. These pancakes will change your life. Or, at least your weekend routine (and energy). 2 Ingredient Wonders, really. One of […]

  If you see a Meyer lemon at the store this week, do yourself this favor. Grab it. Put that bad boy into your little cart. Take it home and make a working girl cocktail (meyer lemon juiced + sparkling water). A spring of sage or basil if you’re feeling a little fancy pantsy. Power […]