Tag: self care

Last week, someone asked me how I stay motivated to eat healthy and workout (even when it gets cold and dark outside/being pregnant/whatever other excuse might come up or feel real for you in the moment). My answer? It’s simple, really. That both of of those things have to be a part of your bigger […]

This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram stories this week.  I was 100% sure I’d lose some of you. OMG. What the ____ is she making over there now?  Welp. I was wrong. The messages came in hot and heavy all week, asking […]