Tag: simply real eating

I had to wait until the weather actually cooled down, you know? And that it was official on that calendar… to finally admit that Fall is here. To finally make that shift into the cozy, earlier evenings, to cooking warm meals inside, and to actually enjoying the process of moving into these slower, more intentional […]

If you’ve been around for a while, you know it: Living the  Simply Real Health LIFE is about so much more than food. It’s about creating a life that feels alive and vibrant. And meaningful, in the ways that matter to you. And most of all, simple. So that you feel a sense of ease […]

Alright, friends. It’s time for talk about this once and for all, because it’s  one of the most asked questions that I get (and one of the most confusing categories of food out there). Especially for those you on a mission to be eating more real food than not.  It’s an emotional one for people, […]

Y’all know I love good food. Real food. As much as I can get it & work it into my meals. And, I love teaching people how to live a healthier life— but here’s the key: it has to be without the all-or-nothing mentality.  And by “healthier”, just to be clear: I mean healthy physically […]

I can *never* get enough of summer. The extra sunshine. The longer days. The beach trips. The walks with flowers blooming all around. The bustling trips to the farmer’s market. The FOOD. Oh, the food. That alone makes me giddy once we start inching away from the soggy spring in the PNW and getting closer […]

There’s just something about this time in the Winter that makes my body wish for all the veggie goodness I can find… and that’s where one of my all-time favorite salads (truly sooooo good!) comes into play. This salad is from my second cookbook, Simply Real Eating, and is seriously one of my top go-to’s […]

I had to wait until the weather actually turned, you know? And that it was official on that calendar (as of this week). To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing so outdoors, […]

Ok, ok. I hear y’all loud & clear! Based on the response and numbers for the summer recipe favorites round-up a few weeks ago, you are loving alllll the warm-weather food & drink inspo right now. And, umm, can I just say? I fully cannot blame you! I don’t like to play favorites, but if […]

A holiday weekend! YES.  Doesn’t it feel like we could use it? With all that’s going on in the world, a little joy and light, seems like a good idea to add to the mix. I think it’s a big part of healing– finding the light. While we’re learning and tuning in. As most of you […]

YOU GUYS ASKED so let’s SIMPLIFY quarantine cooking. Today’s question: how can I stretch my groceries and meals in quarantine? Also file under: how can I save myself from cooking from scratch every day / is there any way to simplify cooking while we’re homebound? Yep, yep and yep. I’ve got you, mama. While I’ve […]

Weekend rituals right now include: walks, sunshine, simple self-care, reading, cooking. Oh, so much cooking– Ok, I do love that.  Anyone else? Every weekend (quarantine or not), I usually make us a little healthy treat– it’s so soothing and relaxing for me to use my hands to create something out of nothing, without time pressure. […]

OMG, OMG… SOMEONE PINCH ME, PLEASE. So this week, one of my biggest dreams (and a goal I’ve had and manifested for over 3 years now) came true. Costco bought my book!!! The real Costco. As in, The Simply Real Eating Cookbook is now available in a lot of Costco stores!!! Do you think we […]