Tag: snacks

So, you probably already know this if you follow my instagram stories, or instagram, or blog.. or actually anything I do. Ha. But I love Trader Joe’s. It’s kinda like a secret little guilty pleasure. The fancy lady/serious foodie in me knows that of course, I should only shop at sustainable, local places all the […]

There is no excerpt because this is a protected post.

If you’re a fan of fast + good, {Ok, who isn’t?} I’ve got a great one for you today. Introducing the cucumber boat. The newest addition to the Simply Real Health Food Files. A little bit crunchy, creamy, (sea) salty and filling, AKA, the perfect snack. The fact that’s it’s good for you is just […]

Ingredients: 3 thin sweet potatoes or yams (I used a mixture of the two for great color– look for long thin potatoes, they will cook faster than round, fat ones) olive oil spices: sea salt + cinnamon + Hungarian paprika (optional) Directions: 1. Preheat oven to 375 2. Slice yams or sweet potatoes into thin […]

I’ve been holding out on this recipe for a little while. Mostly, not to be hypocritical. You see, “rolled oats” are one of the ingredients. And. Brace yourself people. “Rolled oats” are not technically a true whole food. They are just a tiny (and not the healthy) part of the true whole grain known as […]

So, usually my rule is that if something sounds too good to be true, it usually is. (Wahh. Wahhh.) I’m not a pessimist in life. Promise. Just when it comes to magical food claims. It’s just that I know they don’t work. Let’s take these common phrases and buzz words: calorie-free, sugar-free, fat-free, gluten-free, and agave […]