Tag: summer

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. With a little bit of coconut water, thank you very much. But only the organic […]

A lil quickie today. Because it’s so good, so easy and so perfect right now for breakfast or a great mid-day snack. And it’s part of this season’s little meal plan. I mean, just in case you were on the fence. Wink. Honeydew-Mint Green Smoothie ½ banana 1 handful chopped honeydew or cantaloupe (approx ¼ […]

CLICK TO BUY HERE Summer. The season of refreshing salads, cooling soups, grilled main dishes + picnic style deli salads. With a big glass of chilly rose and hot strawberry crumble. Being with the people you love. Outdoor dining. Food that’s easy. Fresh. Portable. Amazing testing. But not at all fussy. Welcome to summer. In […]

So, you’re interested in the Simply Real Health Seasonal Meal Plan, are you? But wondering what it will really be like? If it can really help you cook more and spend less money and eat better and feed the people you love better? I’d be wondering the same. Take a tour though the reviews of […]

  Wild salmon. It’s all the rage if you’re into eating healthy. Which, duh. Otherwise you wouldn’t be reading this now, would you? It’s got great omega 3 fatty acids to reduce inflammation all over your body and cooks quickly, making it a perfect weeknight meal. But eating it over and over again the same […]

Chopped Greek Salad It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any sort of cooking. While I try to make all my recipes quick, […]