Tag: tea

  After millions of questions about my healthy morning #bevvielady ways, I’ve got a little treat for you today my friend: A totally free guide to the best and healthiest morning bevvies (or how to upgrade your current favorite), so you can start each day the healthier way: energized, alive and ready for whatever gets […]

Ok. Are you guys ready for this full SITUATION? So, to catch you up, things just got weird yesterday on instagram. Someone asked me a innocent question (Q: do you have matcha every single day?) and before I knew it, I was pulling everything out of my bevvie closet, like nobody’s business. Showing you alllllllthethings. […]

I like to call it magic. A cup of morning coffee or tea that doesn’t give you jitters, doesn’t make you hungrier, gain weight, crave sugar, and doesn’t crash you down later in the day. Also, it tastes like heaven. But is totally and completely a superfood.  So, after weeks of posting my little daily cups […]

  Mmmm k. It’s time. After finding at least 15 matcha pics on my phone from the last 6 months, I have to tell you guys more about my newest obsession. So, as most of you know, I’ve always been a big time green tea drinker. Daily. But also, a sporadic coffee drinker, on trips […]

I know you can picture it: the hazy, dreamy images of sipping hot coffee and cozying up in swaddles of soft blankets, with candles flickering, and a fire roaring. People reading, working. Sipping. Warm, cozy and perfectly content. As much as I’d love for that to be my reality, Winter can really suck my mojo if I […]

  Eating healthy in a lifestyle kind of way is one thing. A “healthy lifestyle way of living” = learning to navigate your real life, including the things you love to eat and drink while balancing it with those things that make you feel good, give you good energy, productivity and focus throughout the day. […]