Author: Sarah Adler of Simply Real Health

I’m not sure why- but for some reason, I’ve never thought to roast fruit. Grill it? Yes. Roast? Veggies only, …continue reading >

Like eating a full salad, but all warm and cozied up. In a mug. Because, duh. What else could you …continue reading >

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So, here’s the thing that most of us don’t really want to admit: You take yourself wherever you go.  So if …continue reading >

In my work, I know that there are four different types of you out there, reading these exact words right now. …continue reading >

It’s gonna be a bold statement, but I’m gonna make it anyways: the answer to everything, is this salad. It’s …continue reading >

Talking food, health, my favorite cocktail, tailgating, and my real-food philosophy on life. Plus, thoughts on the Seattle food scene, …continue reading >

I had to wait until the weather actually turned, you know? And that it was official on that calendar. To …continue reading >

Fun Fall hack: turn your fav Simply Real Health GF Banana Bread ➡️ GF Pumpkin Apple Bread with just a few …continue reading >

Fall treats. Gluten-free and all healthy, although you’d never know it. Because that’s how we roll, baby. Side tip- eat …continue reading >

The Simply Real Health Food Academy is here! // Program enrollment is now open// So, what is it? The Simply Real …continue reading >

Things get real today, my friends. With some BIG NEWS. And a confession. A story that I don’t often talk …continue reading >