Author: Sarah Adler of Simply Real Health

It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]

Roasted Carrot Soup  You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]

  Is one of your goals to eat more veggies this year? And not spend forever trying to cook them and make them taste great? So that you actually might enjoy them? (whoa). So that you would maybe want to keep that streak going, far past February? Oh good. Hey girlfriend. I like you already. Today, […]

The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the‪ Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]

So, I have no shame in admitting to you guys that I’ve been on a podcast BINGE these past two months. I can’t stop. While I cook, while I walk, while I bop around town in my car. Like, I actually had to upgrade my data plan, kind of a habit. Because they’re so good. […]

Let’s face it: If all that’s in your oven is cookies, all you’re gonna eat is cookies. If you have enough patience to be baking up those treats, trust me, you have more than enough time for some good food baking too. Let’s compromise, at least. Stick these in the oven WITH your cookies, and everyone wins. Like […]

All spots for this program have been filled. Get on the interest list for the next round by emailing us at: sarah@simplyrealhealth.com. The results are in. HOLY MOLY. This past week on vacation, I’ve been filtering through all the end surveys and intake forms of my little babies in the first ever pilot group program, […]

I’ve had so many conversations with people lately about wanting it all. It must be something about the holidays that really get to us, deep down. Wanting to have the perfect body, a great, normal BALANCED relationship to good food, more time to do things that are good for themselves, and a more happy, FREE […]

You know how you used to eat a pack of graham crackers after school? Like literally– the whole pack. Dunked in milk with lightening speed on those little chubby fingers. Remember? You had to be on your A game. One second too long, and you got that big gross mushy glass of milk at the end. Crackers, […]

This recipe has been in the works for approximately 2 weeks now, testing and trying out all the methods to my previous fail at homemade chips. Well, all methods except a deep fry, because well.. Admittedly, I’m just too lazy to want to clean up the stove after all that splatter. Lamb burgers, it’s worth […]

[originally published November 2014] So, we’re 1 week out.. And what are you bringing to the table this year? Lots of fall veggies and real food dishes? Check. And a little bit of the things that you LOVE [even those that are not nutrient dense]? Like wine. And….. maybe another glass of wine. Or the […]

I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]