Is one of your goals to eat more veggies this year?
And not spend forever trying to cook them and make them taste great?
So that you actually might enjoy them? (whoa).
So that you would maybe want to keep that streak going, far past February?
Oh good. Hey girlfriend.
I like you already.
Today, I popped on down to King 5 News, on their New Day Northwest Show, bringing with my a little arsenal of easy (almost) 5 minute meals that taste amazing, are so healthy for you, and did I mention- super easy?
Aka, real life approved.
Let’s get this (healthy) party started.
Watch the live clip here
The Easiest Chicken and Vegetable Curry
Notes: This curry sauce is made with only two simple ingredients that you can always have on hand in your pantry, and is the perfect quick, healthy meal this time of the year. Gluten and dairy free too! Serve hot on it’s own, or oven rice or cooked quinoa.
1 organic chicken breast, sliced or chicken tender pieces (or other high quality meat or seafood)
2 teaspoons (or more) red curry paste
2.5 oz or 3 tablespoons regular coconut milk
1 cup (or more) veggies of your choice (carrots, broccoli, snow peas, red peppers, spinach)
sea salt, pepper and cayenne pepper to taste
Cook chicken first over medium high heat, flipping sides when the first is completely browned. Add in veggies and cook another 2-3 minutes.
Add in curry paste, then coconut milk. Stir all ingredients to combine. Sprinkle with sea salt and pepper, and add a dash of cayenne pepper if desired.
Love this quick and easy meal ideas? Grab a copy of the full Simply Real Health Cookbook, on sale now!