Category: Healthy Snacks

 Super Bowl Sunday is all about the food. And football + commercials perhaps {depending who you ask}. And Super Bowl …continue reading >

Can’t stop. Won’t stop. No reason to, really. I will never buy store-bought applesauce again. I think you’ll feel the …continue reading >

Kale was just named the “healthiest” vegetable around last week, with the most nutrients per bite than anything else out …continue reading >

Thanksgiving. Let’s talk about it. And the approaching holiday season as well. For most, Thanksgiving marks the time of the …continue reading >

Seriously, 5 minutes. That’s all you need for this healthy little dish. You get your veggies in, earn yourself some …continue reading >

Chopped Greek Salad It’s time for another Q&A session, this one with a more practical twist. Q: So many clients …continue reading >

  The following recipe is a sneak peak of one of the recipes from the upcoming Simply Real Health Cookbook- …continue reading >

So, these are pretty much my favorite thing this time {and anytime} of year: Spiced Maple Pecans. Why? You can use …continue reading >