Category: Dairy Free

Because the season of love is almost here. And eating (and feeding) the people you love well, is love. Of the best kind. And when I say “well”, I mean good. As in good food. Taste wise, but also for your body. Like a healthy version of foodie food. Where you get to keep all […]

Cutie Portobello Mushroom Pizzas Makes 2 servings 4 portabello mushrooms, caps removed Toppings of your choice. I suggest any of the following fun combos: spinach + cooked sweet potato + caramelized onions red sauce + spinach + gouda/parmesan/goat or mozzarella cheese pesto + pulled chicken +  roasted red peppers spicy cashew cream + broccoli + roasted […]

It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]

Roasted Carrot Soup  You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]

  Is one of your goals to eat more veggies this year? And not spend forever trying to cook them and make them taste great? So that you actually might enjoy them? (whoa). So that you would maybe want to keep that streak going, far past February? Oh good. Hey girlfriend. I like you already. Today, […]

The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the‪ Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]

Let’s face it: If all that’s in your oven is cookies, all you’re gonna eat is cookies. If you have enough patience to be baking up those treats, trust me, you have more than enough time for some good food baking too. Let’s compromise, at least. Stick these in the oven WITH your cookies, and everyone wins. Like […]

You know how you used to eat a pack of graham crackers after school? Like literally– the whole pack. Dunked in milk with lightening speed on those little chubby fingers. Remember? You had to be on your A game. One second too long, and you got that big gross mushy glass of milk at the end. Crackers, […]

This recipe has been in the works for approximately 2 weeks now, testing and trying out all the methods to my previous fail at homemade chips. Well, all methods except a deep fry, because well.. Admittedly, I’m just too lazy to want to clean up the stove after all that splatter. Lamb burgers, it’s worth […]

[originally published November 2014] So, we’re 1 week out.. And what are you bringing to the table this year? Lots of fall veggies and real food dishes? Check. And a little bit of the things that you LOVE [even those that are not nutrient dense]? Like wine. And….. maybe another glass of wine. Or the […]

In case you didn’t catch it, here’s the link to yesterday’s cooking show on King 5’s New Day Northwest Talk Show. I had myself a little blast. If it’s not obvious. In the segment, I’m show you guy a quick, easy, and super healthy comfort food type meal (under 6 minutes!). It’s the perfect way […]

I have this thing (especially in the fall and winter) where I’m allergic to plates. I mean, everything is just better in a bowl. Salads, where the dressing gets cradled and you don’t have to stab. Soups. Roasted Veggies. Um. Spiralized noodles. Mini Meatballs. Desserts. Snacks. Or, the best possible situation– random combinations of leftover […]