Category: Healthy Thoughts & Motivation
Take the 10 day challenge!
Need a little inspiration this Fall? Take this fun 10 day challenge! 10 daily assignments to help you live a more …continue reading >
3 tips to (start to) have a better relationship to food [VIDEO]
Since it’s been over a million years since I’ve done a little video post..I’ve got a juicy little one for you …continue reading >
Lessons of the French: food, life and the pursuit of happiness
As I sit here writing this, I’m in France. FRANCE. Catching a little lull in between the miles and miles …continue reading >
Fall Meal Plan Released!
Fall is here, officially. And so is the Fall Meal Plan, officially, as of right this minute. Updated this year …continue reading >
Fall Meal Plan [Recipe List, Photo Gallery + Reviews]
“My main concern was that I wouldn’t like any of the food. I was so, so wrong! It was all …continue reading >
30 life rules to live by: a birthday post
Tomorrow, I turn 30. Yeah, 30. 30! As in, the age that grown ups are. At least, in my head. …continue reading >
Inside the Simply Real Health kitchen- a behind the scenes tour!
[The daily view. Don’t mind the gaping hole at the top of the ceiling. “A work in progress” means just that. …continue reading >
Grilled Flank Steak with Chimichurri Sauce
Sometimes I laugh when I think about how I used to never eat meat, and now I am looking at …continue reading >
The 5 Most Commonly Asked Food Questions, Answered
No doubt about it. I get asked a lot of questions about food. And lifestyle. And how to eat well …continue reading >
Cilantro Lemonade (sugar-free)
Today marks the day that I changed my mind about automatic citrus juicers being unromantic and cluttery. In case any …continue reading >
3 Healthier Frozen Sweets To Try This Summer
I have a weird theory about ice cream. I get it. It’s summertime. It’s cooling. Refreshing. It’s the perfect balance of …continue reading >
Blackberry Shrub (for healthier summer cocktails + mocktails)
Just for the shrub of it. Shrubbing around. Shub time. I’ve been doing all of it lately. And here’s why …continue reading >