Category: Seasonal
Apple, Fennel + Grapefruit Salad with Mint Poppyseed Dressing
Spring and hallelujah. The two words that always come out of my mouth together when we get to this point in the year. It’s time to lighten up people. Let’s start today, shall we? With this. A little teaser recipe from the upcoming Spring Meal Plan, (which pssst, will officially open it’s doors next week for registration). So you […]
Sweet Potato Chili
Just a warning, you’ll want to save this one. It’s a kind of recipe that most of us need more of in our life. You know the kind: Just delicious and easy and every single person that you give it to, they hum into their bowl, like happy little clams. And then, want the recipe […]
The (brand new) Winter Meal Plan, released!
It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]
Your best food year (here’s how).
Roasted Carrot Soup You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]
(The Easiest) Chicken and Vegetable Curry
Is one of your goals to eat more veggies this year? And not spend forever trying to cook them and make them taste great? So that you actually might enjoy them? (whoa). So that you would maybe want to keep that streak going, far past February? Oh good. Hey girlfriend. I like you already. Today, […]
Roasted Cauliflower Dip (with homemade root veggie chips)
This recipe has been in the works for approximately 2 weeks now, testing and trying out all the methods to my previous fail at homemade chips. Well, all methods except a deep fry, because well.. Admittedly, I’m just too lazy to want to clean up the stove after all that splatter. Lamb burgers, it’s worth […]
Healthy Thanksgiving Recipe Round-Up & My Best Advice
[originally published November 2014] So, we’re 1 week out.. And what are you bringing to the table this year? Lots of fall veggies and real food dishes? Check. And a little bit of the things that you LOVE [even those that are not nutrient dense]? Like wine. And….. maybe another glass of wine. Or the […]
Healthy Fall Favs! [a VIDEO post]
I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]
The Cozy Lunch Bowl
I have this thing (especially in the fall and winter) where I’m allergic to plates. I mean, everything is just better in a bowl. Salads, where the dressing gets cradled and you don’t have to stab. Soups. Roasted Veggies. Um. Spiralized noodles. Mini Meatballs. Desserts. Snacks. Or, the best possible situation– random combinations of leftover […]
Roasted Kabocha Squash Soup [VIDEO]
So, I’ve literally made this soup 4 times already. In the 6 days. I’m going to even venture that it might be the best soup I’ve ever made. Let me tell you why, in case you find this happens to you. Symptoms of the best soup ever: You make it the first time for a […]
Simply Real Health featured in Cooking Light Magazine!
On newsstands now! Cooking Light Magazine‘s double November edition. And… even cooler? The big 3 page spread featuring my kitchen, the cookbook and Simply Real Health! I gave this look to the grocery store cashier, hoping he’d ask why I was buying 6 at a time: No luck. But, page 118-120. Thank you all for the […]
Fall Meal Plan Released!
Fall is here, officially. And so is the Fall Meal Plan, officially, as of right this minute. Updated this year with over 50% new recipes! What is the Fall Meal Plan? The Fall Meal Plan is 4 weeks of seasonal, fresh and easy recipes, pieced together in a super efficient way so you can enjoy feeling great, with […]