Category: Seasonal

Have you ever wanted to do the Seasonal Meal Plan, but not sure if it will work for you? Well, BEST. DAY. EVER. Now you can take it for a free little test run, in your own kitchen. woo hoo! click here to download your free 3 day sample of the Spring Meal Plan!

Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like I see it. I may seem sweet, but when I see people doing things & repeating thought patterns that keep them continually stuck, or block them from living the life I know they are so deeply craving and wishing […]

Psst! THE  SIMPLY REAL LIFE 10 DAY CHALLENGE is right around the corner.  With 10 inspiring days on how to live a more #antidiet life, full of freedom and joy, this Spring. Starting on March 12th, join me for 10 days of empowering mini daily assignments you can put into action in your life that day, […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

The secret for a more effortlessly healthy and #antidiet life? Even though I knoooow, it’s so tempting this time of year to do an elimination diet or set plan to get “back on track”. But, I have another idea: 1. Infuse with more good. Meaning do and eat more of the things that you KNOW make you […]

All the fun of the cookie, minus the sugar crash. Because why choose between the two if you don’t have to?! Equal parts sweet & spice, these cuties are only everything nice this time of year. Like tiny little fridge weapons, ready for you whenever those “other” cookies/cakes/all the holiday things and cravings call. Happy bites, […]

Mashed potatoes, made healthy? You’ll believe it when you taste these. Did you know that olive oil can easily replace the heavier cream, butter and flour found in most classic recipes? And…wait for it: still taste just as good? No sacrifices here. I mean, don’t get me wrong, some good quality grass-fed butter and cream […]

I had to wait until the weather actually turned, you know? And that it was official on that calendar. To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing some outdoors, at all hours of […]

So, you probably already know this if you follow my instagram stories, or instagram, or blog.. or actually anything I do. Ha. But I love Trader Joe’s. It’s kinda like a secret little guilty pleasure. The fancy lady/serious foodie in me knows that of course, I should only shop at sustainable, local places all the […]

WELP….THE SECRET IS FINALLY OUT. Last week, exactly 3 days after moving into our new house, still in the midst of a new kitchen remodel, holes in the wall and amidst all the crazy, I let you guys in on my quiet secret that’s been in the works for a little while now, on instagram:  […]

Summer love has been on full speed over here. If you follow me on instagram, you know that these past 2 1/2 weeks, we’ve been popping around the wine regions of France, and both cities and the coasts of Spain and Portugal. It’s been a dream. Like, one I’ve wanted to do for a looooong […]

THIS. IS. IT. The salad you won’t be able to stop making this summer. You guys know I always have one per season that I literally just can’t stop with, because then, well– it just keeps things S I M P L E. And healthy. And delicious. And because #saladingisaverb around here. So, every dinner […]