Category: Main Meal Dishes

This is what happens when you have FOTO: A [Fear Of Throwing Out]. Especially with dealing with perfectly healthy, good food. So….. Maybe not such a bad thing, right? It’s just a matter of finding a way to use all of your gorgeous + beautifully fresh veggies– without a lot of effort. Ain’t that always […]

So. I’m finally spilling. I’m giving away one of my favorite recipes of all time. And, from The Simply Real Health Cookbook (and the summer meal plan)- these Quinoa Stuffed Baked Tomatoes. They’re the perfect healthy summer (or, let’s be honest- any season) party dish, AND an easy make-ahead and one-pot [pan] lunch or dinner. Whatever […]

Click here to read the full interview, including {amongst other things}:childhood food stories, if I was stuck on a deserted island, why I’m gluten-free, and why good food matters so much to the overall quality of your life.  And 3 awesome summer party appetizer ideas. Because you know I  just can’t help myself. And, a […]

Just going to throw it out there. This might be it. Remember last year’s Pesto Kale Salad? The game-changer, life-changer, only-thing-you-made-all-summer-long-because-it-was-so-good-so-easy-so-good-for-you-and-a-total-crowd-pleaser? Version 2.0 is here. And good thing, because so is summer [almost]. Ingredients: Makes 16 avocado halves. You can easily halve this recipe as well, and use the crab salad on top of salad […]

In this little transitional time between leaving winter and starting the spring, it can be hard to know what to be eating if you’re being a good little weather + seasonally dependent eater [which you are; if you’re reading this post. Maybe you didn’t even realize it, but you are if you follow the weekly […]

[Sarah’s Note: Today, I wanted to share something very special. It’s something that I usually don’t broadcast and share on a wide level in interest, but felt incredibly compelled to share today. This past week, I asked one of my newer clients, who just completed the Seasonal Meal Plan (with my additional weekly coaching help and […]

It is rare when chicken breasts make it into my shopping cart. Like almost a special occasion. Because I know what happens when they do. They sit and stare at me from the lowest tray in the fridge. Nude and slimy, in all their glory. Unappetizing. I like color, texture, VIBRANCY, and visual appeal in […]

Don’t laugh, but for some reason I always though curry was a hard thing to make. It always seemed too flavorful and complex to even try at home, for a simple little cook like me. Read: too lazy to bother with it I’d left it to the pros. A typical Sarah order at any Asian […]

To eat meat, or to not? With so many factors that determine people’s preferences with meat (sustainability, religious, cultural reasons and animal rights, just to name a few), getting meaty is a hot topic. Let me just preface this post by saying that I think that everyone has the right to choose the right fit […]

“Stuffing” and “healthy” rarely hang out together in a sentence. Or, at least, “stuffing” + “food that’s not bad for you”. Well, they’re about to have a grand old time this week on the SRH healthy Thanksgiving countdown. If you’re just tuning in, we’re shaking up the classics in just enough of a way that […]

I ate sweet potatoes and yams as a kid. And liked them. Really. Liked them. As long as it was 1) on Thanksgiving and 2) as long as they were covered in massive amounts of puffy marshmallows. Which means I ate only marshmallows for Thanksgiving dinner. After trying– desperately– to wipe off with the stubborn […]

THE VIDEO + RECIPE How To: Make Spaghetti Squash Ingredients: 1 spaghetti squash (or a few if you have the oven space) olive oil + sea salt + pepper Directions: 1. Pre-heat oven to 400 degrees 2. Slice bottom and top ends off of the spaghetti squash and discard. Stand the squash up, vertically, on […]