Category: Smoothies + Juices

The green smoothie has been summer-ized. Cuz it’s time for some ice ice baby. Shusheeeeeees for all. But, you know. Upgraded this time. Because why should kids have all the summer fun? The Coconut-Chocolate Green Slushie Makes 1 delicious serving 2-4 cups organic spinach 1/4 to 1/2 frozen banana 2 tablespoons coconut butter/coconut manna (I […]

I’ve been quiet this week. Which I should have known would have happened.  It happens to me every year, around this time. A break.  A rest. A rejuvenate.  And I don’t just mean a trip or traveling. Because I adore those. And do it often. Vacations too. I mean, a  b-r-e-a-k. The difference? That I’m not still […]

Smoothies are a love language. Wait.. seriously. Did you know that’s a thing? And learning how to make AMAZING ones, is one of the best life skills you can teach yourself. Check out my everything-you-need-to-know smoothie how-to guide, featured over on MyRecipes this last week. Catch the full article here. Want the links to some of […]

This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram stories this week.  I was 100% sure I’d lose some of you. OMG. What the ____ is she making over there now?  Welp. I was wrong. The messages came in hot and heavy all week, asking […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

The verdict is in. The top 8 recipes of the year, round-up style. Just in case you need a little last minute easy, healthy holiday inspiration. And the winners are…… The Fall Salad You Won’t Be Able To Quit. The salad I’ve brought to, oh…….. every. single. occasion. in the last three months. Aka, I wasn’t […]

I like to call it magic. A cup of morning coffee or tea that doesn’t give you jitters, doesn’t make you hungrier, gain weight, crave sugar, and doesn’t crash you down later in the day. Also, it tastes like heaven. But is totally and completely a superfood.  So, after weeks of posting my little daily cups […]

So, yesterday as I was getting ready to power up and get ready for a major camp out sesh at my desk for the day (werk, werk, werk, werk), I did what I’ve been obsessed with this summer- starting it all out with a iced matcha almond milk latte. If you follow me on Instagram or […]

Because water is great. Sparkling too. But sometimes, a lady needs something a little more out of her drink. A little more festive. A little more fun. A little more bright. And spicy. Something that says: Hey. I’m here, life. Let’s do this thing. Because, with or without the cocktail part, there’s something to be said […]

For those days when all you want is coffee, but all you need is more steady energy. Coffee, but minus the crash, sugar cravings, and bad sleep at night that usually follows. So you can dominate your day. And feel like Beyonce while doing it. Or close, at least.   Amiright? Watch the video here and learn […]

You all know I love my green smoothies (especially for lunch), but sometimes a girl just wants to eat her lunch with a spoon. And chew. And crunch around a little bit. But still get that same oooo-weeeee baby! powered up and ready to go feeling that only green smoothies can do. And lately, I just […]

Today marks the day that I changed my mind about automatic citrus juicers being unromantic and cluttery. In case any of you are keeping tabs. Pretty much a minimalist in the kitchen (a vitamix instead of the typical trio of so-so blender + huge food processor + countertop juicer), I won’t buy or keep any […]