Category: Videos

Have you ever rushed into the kitchen after a busy day and wished you could somehow throw dinner together by snapping your fingers? Me too. And I do 🙂  It’s magic. Basically. It’s one of my little secret tricks to healthy cooking, made simple and easy: cook smarter, not harder. Once every month or two, I […]

Ever had one of those weeks that’s so good, you feel like you’re walking on air? This week has been one of those for me. I got to host a live cooking class this past Tuesday, sharing how I make 3 healthy meals for the week in less than 30 minutes. Yes, it’s really possible! […]

One thing that is a nonnegotiable for me is having a routine that is FLEXIBLE. I’ve shared my morning and evening routines on here before, but like so many things in life– when the dynamic or schedule in my life shifts, so does the routine. I have two babes now, a bustling business + life… […]

At the risk of sounding a little dramatic over here, I’m just gonna say it: a well stocked pantry will save your LIFE.  And your health. And your energy, your mood, your body, your time, and your money. Intrigued? It’s true, my friends. My pantry (and freezer and fridge) save my life, all the time. […]

You guys know I love a farmer’s market. It’s one of my weekly rituals that helps re-set and inspire me around food, and is now a little family ritual too, which makes my heart melt in a million ways. My one and only rule when I go is this: I’m not allowed to get anything […]

What’s really in my grocery cart? Come take a lil’ peek at my grocery store haul in the video below! You guys know I’m ALWAYS about keeping it simple & easy & super efficient when it comes to eating healthy, and now with a tiny babe? It’s even more important. Being busy doesn’t have to […]

So, if you follow me on instagram, this week I gave you all a little peek inside my (very quick) natural morning skincare routine. I was blown away by your response and questions about the idea of natural & non-toxic skincare & beauty products. As you’ll see above in the video, the questions just kept […]

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, showing you my most recent favorite healthy finds, and weekly staples that help me live this beautiful healthy life, made simple. This week, it’s a mini Trader Joe’s addition. It’s no secret I love this store, […]

  A little recap from this month’s free FB LIVE/IG LIVE workshop. Questions? Leave ’em below! This session we talked about 5 foods that get marketed to you as being healthy, but that are actually not that great if you eat them frequently (agave, stevia, rolled oats, brown rice, & low-fat yogurt). A few helpful […]

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]

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The Simply Real Health Food Academy is here! // Program enrollment is now open// So, what is it? The Simply Real Health Food Academy is food school, made simple. It’s a 3 week (plus a bonus intro week!) online self-guided course to food happiness: the what, where, why, and how of real food, in the real world. It’s […]