Category: Videos

Calling all my travelers, the international Simply Real Health tribe, and heck- even those of you that already have the hardcover, but don’t want to lug your book around- the KINDLE version of The Simply Real Health Cookbook is here!! Take a little video tour here: And, the best part? If you bought your hardcover […]

For those days when all you want is coffee, but all you need is more steady energy. Coffee, but minus the crash, sugar cravings, and bad sleep at night that usually follows. So you can dominate your day. And feel like Beyonce while doing it. Or close, at least.   Amiright? Watch the video here and learn […]

Cutie Portobello Mushroom Pizzas Makes 2 servings 4 portabello mushrooms, caps removed Toppings of your choice. I suggest any of the following fun combos: spinach + cooked sweet potato + caramelized onions red sauce + spinach + gouda/parmesan/goat or mozzarella cheese pesto + pulled chicken +  roasted red peppers spicy cashew cream + broccoli + roasted […]

I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]

In case you didn’t catch it, here’s the link to yesterday’s cooking show on King 5’s New Day Northwest Talk Show. I had myself a little blast. If it’s not obvious. In the segment, I’m show you guy a quick, easy, and super healthy comfort food type meal (under 6 minutes!). It’s the perfect way […]

So, I’ve literally made this soup 4 times already. In the 6 days. I’m going to even venture that it might be the best soup I’ve ever made. Let me tell you why, in case you find this happens to you. Symptoms of the best soup ever: You make it the first time for a […]

Since it’s been over a million years since I’ve done a little video post..I’ve got a juicy little one for you today! Hot topic warning, it’s on one of the biggest pieces that people often miss when it comes to having a happier and healthier lifestyle (that actually lasts for the rest of your life). And hint, […]

When the topic is chocolate, there’s no point in messing around today. It’s serious business. Let’s get right to it. You almost don’t need me to tell you why you should make this recipe, because, let’s be honest. It’s CHOCOLATE. And on a healthy blog, which means GUILT FREE. See? I know you. It’s like getting […]

Easy. Just make this salad. Click to play this video. Or, see the full recipe here. What better way to welcome in the Simply Real Health Cookbook arrival week than with my all time favorite recipe?! The Pesto Kale Salad. Now ready for your own test kitchen. Photo by the lovely Jasmine Pulley for the Simply […]

  Click here to watch this 1 minute video episode: The Best + Healthiest Cocktail Order Have you ever wondered what the best (aka, healthiest) cocktail order would be- especially for the nights when you don’t feel like drinking or you’re trying to give your body a break? Find out my secret order here. It’s something […]

  Click to play this video post:  What to do when your family + friends try to sabotage your healthy eating efforts! Family + friends not supportive of your healthy eating? Do you agree? Or have something else that’s worked for you? Please share in the comments below- I’d love to know how you handle […]

  click to watch this video post! Do I have kids? No. Not yet, at least. But I have worked with a lot. A lot. And their parents to revamp and re-educate around healthy food and what it actually is. And, probably more importantly, what’s for dinner (and breakfast and lunch and snack too). And how […]