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The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the‪ Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]

All spots for this program have been filled. Get on the interest list for the next round by emailing us at: sarah@simplyrealhealth.com. The results are in. HOLY MOLY. This past week on vacation, I’ve been filtering through all the end surveys and intake forms of my little babies in the first ever pilot group program, […]

Update! All 25 spots have been filled for this pilot round. If you’d like to be on the waitlist for the next round, email me at sarah@simplyrealhealth.com. Thank you! Last week, I made a big announcement. The first ever group pilot program is here! It’s ready. I’m ready. And waiting for a few good people who couldn’t […]

Last week, I made a big announcement. That first ever group pilot program is ready. And it’s waiting for a few good people who couldn’t feel more ready to get more calm, confident and steady with their food and their relationship to it. And not just for a quick fix, or for short spurts of perfection […]

Need a little inspiration this Fall? Take this fun 10 day challenge! 10 daily assignments to help you live a more joyful, happy, fulfilling and healthy life. Right now. This week. This NEW little gift I just wrote for you guys, is up and ready, after all the awesome feedback I got from this last week’s […]

This past Sunday, I was asked to “do the food” for a photoshoot and dinner style event with some pretty amazing + crazy talented ladies [see their drool worthy work + instagram feeds at the bottom of this post, you won’t be sorry]. But, more about that project later. Because if you’re here, I know […]

So, it’s Summer. Ahh. YES. The season of barbecues, boating, traveling, camping, sunsets, grilling, concerts and hanging with friends and family until the sun slowly sets late at night. And food. The best, freshest food of all. And the season of freedom and ease. So, if you are anything like me, the last thing you want to […]

I have strong feelings about this. A little warning before you read. Contrary to what you might think, I think there is a right and a not-so-helpful way to eat your veggies. Which is obnoxious, I realize, because eating veggies at all is a good thing, and something I would/should always encourage. And I do, mostly. […]

  True confession: in all the years past, Mondays were always my day to start my post weekend cleanse. Usually something extreme, like not eating dairy and grains and sugar and alcohol and meat or juicing straight until I felt a little like gumby. Something- if I’m being totally honest with you- that would make […]

  Today I have a little story for you. And a myth we need to shatter ASAP. Everyone knows that in order to be healthy, you have to eat healthy. Right? Right. True. Everyone also knows that in order to eat healthy, you have to spend hours every day cooking, prepping, and shopping to do so. Also meaning, spending most of […]

New! The Simply Real Health Cookbook on sale now! 150 original recipes, 7 months in the making, and over 350 hardcover pages of stunning, drool worthy recipes and healthy ideas. On sale now! Read the reviews here. Click here to purchase Read Recent Press + Features: Refinery 29: Save Money This Week: Make These Quick + Healthy Meals at Home Camille Styles: […]

Free 3 Day Sample Meal Plan! Feed the people you love, better. (Yourself, included). With confidence and simplicity. That’s what the Seasonal Meal Plan is all about. Take it for a test run with a free, 3 day sample delivered right to your inbox. Just enter below to get the free printable PDF. Happy (easy) […]