10 years ago, I– no joke, thought I was really healthy. I worked out everyday, and was always trying to …continue reading >
Something you probably didn’t know about me (but that my private clients do): I have no problem calling things like …continue reading >
Yes, those are my athletic and imperfect thighs. 10 years ago, verdict would still be out if I’d still be …continue reading >
There is no excerpt because this is a protected post.
So, I’ve been a little nervous to say this, but I’m taking some time, my cutie friends. Not because anything …continue reading >
Real talk for a second here. If I’m being honest, the Simply Real Health Group Program has been in the …continue reading >
Just a little quickie today. I’m in charge of apps for dinner club tonight, and short on time (yo, what …continue reading >
When you say to your friends, to your family, and to your co-workers that you are trying to get healthier, …continue reading >