Tag: gluten free desserts

Fun Fall hack: turn your fav Simply Real Health GF Banana Bread ➡️ GF Pumpkin Apple Bread with just a few easy swaps! Here’s how: . Crack open that Simply Real Health Cookbook of yours: Swap 1 cup puréed pumpkin + 1 large peeled, chopped apple for the bananas. ? . Add 1/4 cup more coconut […]

Strawberry Rhubarb Crisp Notes: The fruit filling in this recipe can be varied depending on the season! I’ve made it with blueberries, blackberries, raspberries, peaches, plums, apples or pears. But this combo below is my favorite. Perfect served with vanilla or coconut milk ice cream, or in the morning for a little breakfast treat.  8 […]

Everyone knows the best part about summer desserts (stone fruit or berry crumbles) is that addictively crunchy topping, of course. Everyone always wants more of it, per bite. And by everyone, I mean me. Always. So this week, it was time to call it like it is. And make this thing–a thing, on it’s own. Cookie-ing it […]

As I write this, I’m waiting to board the plane… to my WEDDING! WHAT?! 🙂 I’m so excited, I can barely type straight. And, I know, I know. I told myself (and you) I would take this week off from blogging. But, turns out, I don’t want to. Mainly, because you guys actually need this. It’s […]

This sun has been making me do crazy things. Like make tropical cookies while Jack Johnson’s words float around my kitchen like happy little sunshine fairies. Wearing hula skirts. Welcome to my thoughts.  So, when those said cookies turn out to be soo good, but also great for you (as far as cookies go), you let those fairies […]

I have a weird theory about ice cream. I get it. It’s summertime. It’s cooling. Refreshing. It’s the perfect balance of sweet and sugary, and heavy (in the best way) and creamy. Which is why it can get kind of addicting. Even the coconut milk stuff (my personal fav). Because little else gives us all of that goodness in […]

OK, LET’S TALK SNACKS. It’s a topic that comes in almost weekly on my  instagram Q + A sessions…. and one that HI, as a new mama over here this past year, have a whooooole new level of respect for. Snacks. The good kind. The ones that actually help you bridge the gap between meals […]

When the topic is chocolate, there’s no point in messing around today. It’s serious business. Let’s get right to it. You almost don’t need me to tell you why you should make this recipe, because, let’s be honest. It’s CHOCOLATE. And on a healthy blog, which means GUILT FREE. See? I know you. It’s like getting […]

    Rice crispy treats were all the rage at my softball games growing up.  They might have been the reason I continued to play (this may not come as a big ol’ surprise but I was not the team’s MVP, or even close). It was either the after-game treats or the long socks with the […]

Fact: Dessert is one of the great things about life. Fact: Too many great things will make you feel not great, especially when it involves sugar. “Not great”  in the Sarah books = energy wise, sleep wise, mood wise, and productivity wise. Weight wise, sure. That too. But, in my experience with clients, those first […]

Real food, made simply so you can love and enjoy better health. Simply, Real, Health. That’s the name of the game. My favorite game. This is one of those weeks where I started laughing to myself about my “recipe” of the week. That word seems to be a bit flattering. So much so that I […]

Fact: I’ve  had more than 5 people comment to me this week that I give so many of my healthy recipes and advice away for free, that they almost feel bad. (Almost). And don’t I run a business? Yes. Totally. I must be assuming too much. Assuming that you guys know that every post or […]