Tag: gluten free meal plans

The Summer Meal Plan: Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am […]

Have you ever wanted to do the Seasonal Meal Plan, but not sure if it will work for you? Well, BEST. DAY. EVER. Now you can take it for a free little test run, in your own kitchen. woo hoo! click here to download your free 3 day sample of the Spring Meal Plan!

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

So, it’s Summer. Ahh. YES. The season of BBQ’s, patio nights under the string lights, boating, traveling, camping, sunsets, grilling, concerts and hanging with friends and family until the sun slowly sets late at night. And food, duh. The best, freshest food of all. Because it’s the season of freedom and ease. At least I think […]

It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]

“My main concern was that I wouldn’t like any of the food. I was so, so wrong! It was all amazing, and so easy to make. And I am not a cook by any means!” “I have sung the praises of this meal plan to friends in Michigan, Cali, Texas, and more. I always say […]

Remember Katie from last week? [catch up here if you haven’t read last week’s blog post yet] I kind of left you on a cliff-hanger there. Because that was her email to me before she did the (Fall) Meal Plan. But, bigger question: so, what about after? How did it actually go for her? Well. I just […]

[Kale, Avocado, Feta + Roasted Butternut Squash Salad] [photos by Local Haven, unless marked otherwise- check out her review of the plan and 2 of her favorite recipes from it here!] Complete Winter Meal Plan Recipe List: * All recipes are real food based, naturally gluten free, and dairy and egg optional. Most are customizable […]

After much anticipation, so many requests, and an INSANE amount of recipe testing,  I am so SO excited to announce the launch of The Simply Real Health Summer Meal Plan today! Just in time for healthy summer eating, simplified and streamlined. [happy, happy dance] If you know all about it already and just want to […]