Tag: healthy food

So last week, I got a call that I’d never refuse. That Molly Moon’s ice cream needed a little winter recipe fun for their new take-home pints. And, would I be interested? I mean, come on. When life gives you beautiful, artisanal ice cream, you take it. Especially when it’s pumpkin clove season. So today, my […]

“My main concern was that I wouldn’t like any of the food. I was so, so wrong! It was all amazing, and so easy to make. And I am not a cook by any means!” “I have sung the praises of this meal plan to friends in Michigan, Cali, Texas, and more. I always say […]

Just a little quickie today. I’m in charge of apps for dinner club tonight, and short on time (yo, what else is new). Nitrate-free Prosciutto Wrapped Apples. 10 minutes and done. To the rescue. Because, healthy food is real food. and real food is beautiful food. Simple as that. Don’t forget it. Happy Fall y’all. xoxo, S Prosciutto […]

4 great choices this Fall for a healthy life, made simple! Family Meal Plan: 4 weeks or 8 weeks of stress-free family dinners Fall Meal Plan: 4 weeks of a real-food lifestyle, done for you. Freestylin’ Club: Monthly curated recipe inspiration, all year long One on One Mentoring: Make a big shift. Have a better […]

This, was 1 of 4 counters in my kitchen yesterday: And with it, I’ve got some exciting news to share. Cookbook production has started!! And, with it, I may officially be the craziest person you may know. [Just for the record]. Because here’s how it’s going to go: I have 145 recipes [only the best […]

Disclaimer: Chia seed pudding used to sketch me out. I’d see pictures it of floating around the internet and it would make me feel weird inside. Too sketchy. Too far out on the healthy scale, even for me. I mean, to be fair, I’ve never been a pudding girl, even growing up. It was a […]

A recipe inspired by the Winter Meal Plan. And my new favorite January snack. Because simple + “barely a recipe” are my jam. And maybe welcomed now more than ever, after wrapping up the glittery, swoon-filled and fancy holidays. I just want back to my simple and easy. To good, clean food. That’s satisfying. And […]

I’m stepping way outside my box today. I can’t even see my comfort zone line, it’s so far in the distance. Today, I’m sharing stuff I’ve never ever talked about before. Personal stuff. A warning, it get’s deep. So maybe get yourself some tea. Or, stop reading now. Can you tell I’m embarrassed already? Today, […]

I was cleaning and reorganizing my little office this past weekend (read: still unpacking boxes from my August move-in) and came across one of my first biz journals when I started this crazy and amazing journey. Flipping through and smiling at all the ideas, I came across this little gem, and I just can’t stop thinking […]

After much anticipation, so many requests, and an INSANE amount of recipe testing,  I am so SO excited to announce the launch of The Simply Real Health Summer Meal Plan today! Just in time for healthy summer eating, simplified and streamlined. [happy, happy dance] If you know all about it already and just want to […]

Sometimes being on the spot is a great thing. This summer, its been a great thing over here. For all of  us, really. That fact that 2 of my favorite summer dishes have come from client cooking sessions– in which I am showing a certain technique (usually how to make healthy “make ahead” dishes for […]