Tag: healthy lifestyle program
A tough love talk: on fear & thoughts that keep you stuck
Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like I see it. I may seem sweet, but when I see people doing things & repeating thought patterns that keep them continually stuck, or block them from living the life I know they are so deeply craving and wishing […]
The Simply Real Life Program is now OPEN!!
The Simply Real Life Program is now here, with 6 uplifting and inspiring weeks, carefully crafted to help you get healthier, take back your headspace, free up your life, and get a better relationship to food that will (actually) last. sign up & read all the details here Registration closes on April 4th, 2018 earlybird […]
The Simply Real Life Group Program Is Now OPEN for Enrollment!
Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant life. Live, group style, and only open once a year! Enrollment opens on Monday, March 27th and closes on Monday, April 3rd. Check out the special EARLYBIRD deal and pricing, if you sign up before […]
The Simply Real Health Food Academy: OPEN NOW!
The Simply Real Health Food Academy is here! // Program enrollment is now open// So, what is it? The Simply Real Health Food Academy is food school, made simple. It’s a 3 week (plus a bonus intro week!) online self-guided course to food happiness: the what, where, why, and how of real food, in the real world. It’s […]
Why I was nervous to do the group program (and what happened)
Real talk for a second here. If I’m being honest, the Simply Real Health Group Program has been in the works in my head (and heart) for well over a year. Isn’t that crazy? So, why did it take me so long to launch it? I know you’re dying to ask. Well, truthfully, because I […]
a big, exciting announcement (for 2016)
I’ve had so many conversations with people lately about wanting it all. It must be something about the holidays that really get to us, deep down. Wanting to have the perfect body, a great, normal BALANCED relationship to good food, more time to do things that are good for themselves, and a more happy, FREE […]