Tag: healthy lifestyle

Yes, those are my athletic and imperfect thighs. 10 years ago, verdict would still be out if I’d still be in my coverup. Let alone posting any pictures. Let me explain.  So, last month’s #simplyreallife theme & blog posts were on building freedom in your life, and chasing your dreams. This month– its about freedom […]

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I’m gonna tell you how it goes. You tell me if I’m right. Ready? It’s farmer’s market season. YAAAAS!! It’s here! Get overly excited. Make an outing out of it, that turns into a full afternoon. You arrive. Get overwhelmed. Start randomly buying things, because hey. It’s all good for you, and you want to […]

This past weekend, I was completely immersed. And without knowing what I was getting into at all, I just said yes. (Because when Lululemon invites you to be their guest, that’s all there really is to say). #amiright? So I flew to Austin to be completely surround by, poured into and wrapped up in the […]

Sometimes I think I could be a professional vacationer. I’m really good at it. It’s one of my favorite things. It’s also one of the things that I used to kind of dread, because I was so compartmental about my healthy living. Normal days = super good, super clean, kinda crazy lady who wouldn’t drink a […]

So, I’ve been a little nervous to say this, but I’m taking some time, my cutie friends. Not because anything is wrong. In fact, it’s the opposite. It’s to celebrate.  Weird, right? I know. It’s not something we really encourage as a society. But, I’m gonna do it. I’m going to be making some big juicy open space so […]

The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the‪ Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]

So, I have no shame in admitting to you guys that I’ve been on a podcast BINGE these past two months. I can’t stop. While I cook, while I walk, while I bop around town in my car. Like, I actually had to upgrade my data plan, kind of a habit. Because they’re so good. […]

All spots for this program have been filled. Get on the interest list for the next round by emailing us at: sarah@simplyrealhealth.com. The results are in. HOLY MOLY. This past week on vacation, I’ve been filtering through all the end surveys and intake forms of my little babies in the first ever pilot group program, […]

I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]

On newsstands now! Cooking Light Magazine‘s double November edition. And… even cooler? The big 3 page spread featuring my kitchen, the cookbook and Simply Real Health! I gave this look to the grocery store cashier, hoping he’d ask why I was buying 6 at a time: No luck. But, page 118-120. Thank you all for the […]

Update! All 25 spots have been filled for this pilot round. If you’d like to be on the waitlist for the next round, email me at sarah@simplyrealhealth.com. Thank you! Last week, I made a big announcement. The first ever group pilot program is here! It’s ready. I’m ready. And waiting for a few good people who couldn’t […]