Tag: intentions

Here we are at the end of another beautiful, impactful & FULL year. If you’re reading this, you’re probably ready for the reset of a fresh year. Not that we need to overhaul and “resolve” to change our lives in the New Year. But something about a fresh start is so life giving, whether it’s […]

Here we are at the end of another beautiful, impactful & FULL year. If you’re reading this, you’re probably ready for the reset of a fresh year. Not that we need to overhaul and “resolve” to change our lives in the New Year. But something about a fresh start is so life giving, whether it’s […]

Oh, you guys. We have done it. We’ve made it. We are at the end of another year, my friends. We have made it past a MASSIVE year. An unprecedented (sorrrrrry! It’s true, you know?) year. A hard year. So, I want to you take a second. Right now. I know it’s cheesy but it’s […]

I can barely believe it– we are at the end of 2019! Like, IT IS HERE. Are you guys trying to wrap your heads around it too? Before we dive into one of the most fun +  rewarding topics, ever, I just want to thank YOU. For being here, for following along, for supporting me […]

Mm, the most wonderful time of the year. The time  with the most cheer and the happiest celebrations. And a lot of them: epic gatherings, parties, the best goodies, heart-lifting times spent with family and friends. The truth is this: it’s a high energy and high output time, no matter what life season you’re in. […]

  You guys have asked for this for SO LONG, so I finally did it: A real time video post & sneak peek of how exactly I go about setting intentions in my life, and my own process of manifesting big dreams. I hope this inspires you to create the same kind of thing in […]

This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram stories this week.  I was 100% sure I’d lose some of you. OMG. What the ____ is she making over there now?  Welp. I was wrong. The messages came in hot and heavy all week, asking […]

I don’t know about you, but I have a funny memory. Especially so this time of year, when it seems to come so easily to others.  I’m pretty good at either remembering and focusing only on the good in smaller increments (and finding something daily, as you guys know in my #dailyjoys tags on instagram). But, I’m not […]

#thisis31 So, every year, I do the same little tradition: roll sleepily out of bed, and head to Caffe Fiore, all cozied up, and holding my little journal. I take a minute to reflect on the year- it’s surprises, lessons and the small things that were actually the big ones. And then, I look forward. […]

  There is something so magical about this time of year. People shift and stir. Dream. Declare. Pursue and re-imagine. We feel like we’ve been given a divine permission to bust through old habits, negative thoughts and other stagnation. Mentally, physically, relationally, emotionally and in all our roles in life. To be set free. To move […]