Tag: mental health
How to Care for Your Mental Health (While Social Distancing)
How are you doing? Like, really? I know it feels a little crazy out there right now. We all feel …continue reading >
How to Take Care of Yourself, Your Health + The People You Love, in Uncertain Times
If you’re feeling all the feelings that I know are swirling from the unknown that is covid-19, I hear you. …continue reading >
A Peek Inside My Own Manifesting & Intention Setting Ritual
You guys have asked for this for SO LONG, so I finally did it: A real time video post …continue reading >
On Creating A Healthier Relationship to Food (And Myself): (Part 2)
This is Part 2 of a 3 part series on having a better relationship to food. It’s not for everyone, you’ve been …continue reading >
Golden Milk Paste + The Super Healing Turmeric Latte
This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram …continue reading >
On Taking A Break
And why it’s necessary. This week I’m taking a break. So I’ll just keep it short and sweet: Make sure …continue reading >